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Self Help
Filled with the people, stories, and experiences that found their way into Bender's own bowl, "Everyday Sacred" teaches us that each step along life's journey is a miraculous opportunity to learn. Whatever we are doing-whether meditating, weeding a garden, serving coffee in a busy coffee bar, or listening to a friend can be done with our full attention and love. It is these small acts that make every day sacred.
"Reading "Everyday Sacred," I felt as if I had spent an evening in lively conversation with Sue, searching for meaning through a variety of experiences, with myriad friends, and finding it at every turn" --Whitney Otto, author of "How to Make an American Quilt"
"It moved my whole being, seeped into my skin. Yes, I said, Yes. And the illustrations! ...They're wonderful." --Natalie Goldberg, author of "Banana Rose"
Sue Bender is an accomplished artist, author, and much sought-after lecturer worldwide.
Upbeat, humorous, and iconoclastic, Lynn Grabhorn introduced readers to the Law of Attraction in 2000 with "Excuse Me, Your Life Is Waiting." The hardcover edition was an immediate hit, sold more than 151,000 copies, and appeared on the "New York Times" bestseller list.
Grabhorn was the first to reveal that the power of feelings is what unconsciously shapes and molds every moment of every day. In this ground-breaking book, she reveals how paying attention to feelings--rather than positive thinking, or sweat and strain, or good or bad luck, or even smarts--is the way to change your life, make dreams come true, and create the kind of life you really want to live. "Excuse Me, Your Life Is Waiting" is filled with logical explanations, simple steps, and true-life examples that empower readers to access their feelings and turn their lives around.
Unsettled by provocative news, clashing politicians, and social fragmentation, Americans struggle to navigate the challenges of living in a divided country. Facing the Fracture offers a path out of the distress and disempowerment plaguing everyday people. Grounded in psychological research, this book offers readers strategies to foster resilience in the face of political polarization.
In this valuable book, Israel moves beyond explaining the problem of polarization to demonstrate how individuals can cope with the political divide, which seems widen with each passing day. Readers will find guidance to reduce toxic input from media, manage polarizing thoughts and feelings, and engage effectively with others. And they will learn that they have the power to improve their personal wellbeing, relationships, community, and country.
- Overcome self-defeating attitudes.
- Discover the five secrets of intimate communication.
- Put an end to marital conflict.
- Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. "A wonderful achievement--the best in its class."--M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia
"Clear, systematic, forceful."--Albert Ellis, PhD, president of the Albert Ellis Institute
- Expand and enrich relationships with colleagues, friends, and family
- Increase clarity and improve understanding
- Handle strong emotions--on both sides of the table
- Connect with colleagues, customers and family at a deep level Includes a Foreword by Ken Blanchard, the bestselling co-author of The One Minute Manager