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Self Help
Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.
The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Filled with the people, stories, and experiences that found their way into Bender's own bowl, "Everyday Sacred" teaches us that each step along life's journey is a miraculous opportunity to learn. Whatever we are doing-whether meditating, weeding a garden, serving coffee in a busy coffee bar, or listening to a friend can be done with our full attention and love. It is these small acts that make every day sacred.
"Reading "Everyday Sacred," I felt as if I had spent an evening in lively conversation with Sue, searching for meaning through a variety of experiences, with myriad friends, and finding it at every turn" --Whitney Otto, author of "How to Make an American Quilt"
"It moved my whole being, seeped into my skin. Yes, I said, Yes. And the illustrations! ...They're wonderful." --Natalie Goldberg, author of "Banana Rose"
Sue Bender is an accomplished artist, author, and much sought-after lecturer worldwide.
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living--love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
Upbeat, humorous, and iconoclastic, Lynn Grabhorn introduced readers to the Law of Attraction in 2000 with "Excuse Me, Your Life Is Waiting." The hardcover edition was an immediate hit, sold more than 151,000 copies, and appeared on the "New York Times" bestseller list.
Grabhorn was the first to reveal that the power of feelings is what unconsciously shapes and molds every moment of every day. In this ground-breaking book, she reveals how paying attention to feelings--rather than positive thinking, or sweat and strain, or good or bad luck, or even smarts--is the way to change your life, make dreams come true, and create the kind of life you really want to live. "Excuse Me, Your Life Is Waiting" is filled with logical explanations, simple steps, and true-life examples that empower readers to access their feelings and turn their lives around.
- Overcome self-defeating attitudes.
- Discover the five secrets of intimate communication.
- Put an end to marital conflict.
- Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. "A wonderful achievement--the best in its class."--M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia
"Clear, systematic, forceful."--Albert Ellis, PhD, president of the Albert Ellis Institute
- Expand and enrich relationships with colleagues, friends, and family
- Increase clarity and improve understanding
- Handle strong emotions--on both sides of the table
- Connect with colleagues, customers and family at a deep level Includes a Foreword by Ken Blanchard, the bestselling co-author of The One Minute Manager