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SEARCH OUR INVENTORY OF THOUSANDS OF NEW & USED BOOKS
ALL USED BOOKS IN VERY GOOD TO EXCELLENT CONDITION -- MANY LIKE NEW!

Self Help

Holistic Massage (USED)

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Hope for the Hungry Heart (USED)

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A treasury of Bible promises for those in recovery from food codependencies or who struggle with weight problems. Readers are given specific promises at each step along the path--from admitting powerlessness over food to taking a moral inventory to setting and reaching personal goals. Part of the New Perspectives series.
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Hope You Dance (USED)

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Named the CMA song of the year, "I Hope You Dance" is a challenge to make the most out of life: "And when you get the choice to sit it out or dance, I hope you dance."

This beautiful gift book by the Nashville team that wrote the song includes a CD with an acoustic version recorded especially for this book by Lee Ann Womack. This is the perfect gift not only for fans of Lee Ann Womack, but for a new graduate, for someone that needs encouragement, or for anyone who needs or wants to participate in the dance of life.

"If you can figure out a way to keep the energy and gumption and fire alive, you'll always stay young. And where there's youth, there's hope... where there's hope, there's wonder... where there's wonder, there's faith... where there's faith, there's chance... where's there chance, there's love ...where there's love, there's music... and dancing. So in my heart of hearts, I hope you dance."

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Horses Know the Way Home; Inspirational Whisperings (USED)

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Horses Know The Way Home: Home to your heart, Home to what feels good and natural to you and from where you feel free to express yourself. Imagine a horse whispering words of wisdom to you about how you can create a life full of joy! With Horses Know The Way Home: Inspirational Whisperings, International Horseman and Life Coach Brian Reid takes you on a journey with his equine partner Brenda Lee. Through stunning pictures and easy to read inspirational short stories and poems, you will Feel the Connection with what's beautiful to you in your life. You will discover what matters to you, you will discover a whole new way of looking at life and feel movement toward what you want to create. This Collection of Whisperings is a part of "Horses Know The Way Home - Feel the Connection", a Personal Development Program that facilitates personal growth and movement through applying the natural laws that horses communicate to us.
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How Much Joy Can You Stand? (USED)

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A little book of wisdom for how to get started when they can't get going and how to keep going when they get bogged down, "How Much Joy Can You Stand?" teaches readers how to make the things they really want to happen.
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How to Go On Living When Someone You Love Dies (USED)

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Mourning the death of a loved one is a process all of us will go through at one time or another. But wherever the death is sudden or anticipated, few of us are prepared for it or for the grief it brings. There is no right or wrong way to grieve; each person's response to loss will be different. Now, in this compassionate, comprehensive guide, Therese A. Rando, Ph.D., bereavement specialist and author of "Loss And Anticipatory Grief," leads you gently through the painful but necessary process of grieving and helps you find the best way for yourself.

Whether the death was sudden of expected, from accident, illness, suicide, homicide, or natural causes, Dr. Rando will help you learn to:

Understand and resolve your grief.

Talk to children about death.

Resolve unfinished business.

Take care of yourself.

Accept the help and support of others.

Get through holidays and other difficult times of the year.

Plan funerals and personal bereavement rituals.

"How To Go On Living With Someone You Love Dies" also includes a comprehensive resource listing and a chapter on finding professional help and support groups.

There is no way around the pain of loss, but there is a way through it. Dr. Rando offers the solace, comfort, and guidance to help you accept your loss and move into your new life without forgetting your treasured past.

"Dr. Rando's book should help anyone ho has survived the pain of this kind of loss and is trying to adjust to a new world without his loved one."--Art Linkletter

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How We Choose to Be Happy (USED)

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What does it mean to be truly happy? Is there a secret to happiness?

To most people it is self-evident -- the secret to true happiness is not found in riches, things, or events. The source of happiness, as revealed in this insightful, inspiring, and infinitely practical book, is to be found in the way we choose to live our lives.

Truly happy people make conscious decisions about how they will confront all of life's challenges. In the face of sometimes overwhelming circumstances, they create happiness by making the same nine internal, principle-centered choices.

The people whose stories illuminate this book, representing a wide range of ages, and economic, social, political, and religious backgrounds, all make an active commitment to be happy. They are accountable for their own actions, thoughts, and feelings. They identify what makes them happy and make it central to their lives. Happy people find meaning and emotional energy in every event. They are flexible and open to life's many options. They appreciate what they have, and give unceasingly with no expectation of a "return." Happy people are truthful with themselves and others.

How We Choose to Be Happy explores the nine choices that extremely happy people make, and shows how anyone can follow these tenets to create a unique personal experience.

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Human Antenna; Reading the Language of the Universe in the Songs of Our Cells (USED)

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A compelling blueprint for deep healing in the 21st century. Dr. Robin Kelly draws from current science and 30 years of experience in conventional medicine to show that our bodies are truly human antennae, bound together by connective tissue that acts as a conductor of information from the universe around us.
I Love You; Verses and Sweet Sayings (USED)

I Love You; Verses and Sweet Sayings (USED)

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Somebody loves you Deep and true; If I werenat so shy Iad tell you who! A timeless collection of favorite childhood poems about friendship and love, I Love You is illustrated with full-page reproductions of sweet paintings by Bessie Pease Gutmann.
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I'm Too Blessed to Be Depressed (USED)

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This one-of-a-kind compendium, replete with a built-in gratitude journal, combines the best of the self-help and inspirational genres to help readers fully appreciate all of life's complexities and hidden treasures.
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if He's Not the One, Who Is? What Went Wrong and What it Takes to Find Mr. Right (USED)

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He was the one who made her think differently about men.
He was the one she could see herself with--forever.
He was the one, right?

Wrong.

In this unique modern girl's breakup book, young women will be propelled to move on and find Mr. Right by taking part in a two-step process. By first examining the mistakes of the failed relationship to getting up the nerve to date again, this isn't just about making it through the tough times--it's about creating a better future.

Written in a supportive and inspiring tone, from one young woman to another, this will be a non-intimidating yet transformative book. Helping women who are past the initial heartbreak but not yet ready to break out of their dumped shell, this book is the perfect follow-up to Lisa Steadman's esteemed It's a Breakup, Not a Breakdown.

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If Only He Knew (USED)

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Gary Smalley explains a woman's deepest needs, shows a man how to meet those needs, and gives ten simple steps to strengthen any marriage. He helps men to understand not only how to respond to a woman's feelings, but also how to make her feel important.
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If Only He Knew; What No Woman Can Resist (USED)

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Gary Smalley explains a woman's deepest needs, shows a man how to meet those needs, and gives ten simple steps to strengthen any marriage. He helps men to understand not only how to respond to a woman's feelings, but also how to make her feel important.
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If the Buddah Dated (USED)

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In this practical, playful, yet spiritual guide, Charlotte Kasl, author of the highly successful "Finding Joy: 101 Ways to Free Your Spirit and Dance with Life," shows you what it would be like to have the ancient wisdom of the Buddha to guide you through the dating process.

Kasl brings a compassionate understanding to the anxiety and uneasiness of new love, and helps readers discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.

Filled with quotations from Zen, Sufi, and other wisdom traditions, and informed by the experiences of people from all walks of life, here is a relationship book that will appeal to readers looking for more than a Venus-meets-Mars solution to the complex affairs of the heart.

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If You Have to Cry, Go Outside: And Other Things Your Mother Never Told You (USED)

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In the New York Times bestseller If You Have to Cry, Go Outside, media maven Kelly Cutrone spills her secrets for success without selling out. She combines personal and professional stories from her high-profile gigs as Whitney Port and Lauren Conrad's boss on The Hills, star of Bravo's Kell on Earth, judge on America's Next Top Model, and CEO/founder of the fashion PR firm People's Revolution to offer young professional women no-nonsense, brutally honest career advice--and other things their mothers never told them.

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Inner Revolution (USED)

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"The New York Times" calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, "an inspiring guide to incorporating Buddhist wisdom into daily life" ( "USA Today" ). Written with insight, enthusiasm, and impeccable scholarship, this is not only a practical primer on one of the world's most fascinating traditions but a wide-ranging look at the course of our civilization--and how we can alter it for the better.
"Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world." -- "Publishers Weekly" (starred review)
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INSTINCT Daily Readings: 100 Insights That Will Uncover, Sharpen and Activate Your Instincts

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Bishop T. D. Jakes's instant #1 New York Times bestseller Instinct is already transforming lives. Now, unleash your God-given intuition day by day with this companion volume of daily readings.
In this collection of affirmations, meditations, and scriptures, T. D. Jakes shares 100 readings that will help you rediscover and reclaim your intuition and inner drive one day at a time when you:
  • Listen to and hear your own deep instinctive rhythm
  • Recognize your God-given inner wisdom
  • Embrace your instinct to define your own destiny

  • Every day, these short, powerful messages will inspire you to use your instincts to become the person you were created and called to be.

    InStyle Style 101 (USED)

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    It's Never Too Late (USED)

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    Joy That Lasts (USED)

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    Known for many bestsellers, including Love Is a Decision Smalley encourages couples to look to what he says is the only lasting source of marital fulfillment--a relationship with Jesus Christ.
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    Key to Yourself (USED)

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    The beauty of "Key to Yourself" is seen through Venice Bloodworth's insightful approach to combining modern psychology and the very same principles taught thousands of years ago by Jesus of Nazareth. In searching for her own spiritual enlightenment, she found the roots of true happiness based on a Spiritual Psychology that disclosed the power of the mind to think yourself to wellness, prosperity, and peace of mind. Although the world has changed drastically over time, people are still confronted with the same fears and inner conflicts. "Key to Yourself" meets these challenges with an ageless wisdom and the compassion of the Christ.
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    La Edad de los Milagros (USED)

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    The need for change as we get older--an emotional pressure for one phase of our lives to transition into another--is a human phenomenon, neither male nor female. There simply comes a time in our lives--not fundamentally different from the way puberty separates childhood from adulthood--when it's time for one part of ourselves to die and for something new to be born. The purpose of this book by best-selling author and lecturer Marianne Williamson is to psychologically and spiritually reframe this transition so that it leads to a wonderful sense of joy and awakening. In our ability to rethink our lives lies our greatest power to change them. What we have called "middle age" need not be seen as a turning point toward death. It can be viewed as a magical turning point toward life as we've never known it, if we allow ourselves the power of an independent imagination--thought-forms that don't flow in a perfunctory manner from ancient assumptions merely handed down to us, but rather flower into new archetypal images of a humanity just getting started at 45 or 50. What we've learned by that time, from both our failures as well as our successes, tends to have humbled us into purity. When we were young, we had energy but we were clueless about what to do with it. Today, we have less energy, perhaps, but we have far more understanding of what each breath of life is for. And now at last, we have a destiny to fulfill--not a destiny of a life that's simply over, but rather a destiny of a life that is finally truly lived. Midlife is not a crisis; it's a time of rebirth. It's not a time to accept your death; it's a time to accept your .life--and to finally, truly live it, as you and you alone know deep in your heart it was meant to be lived.
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    Laughter, Tears, Silence (USED)

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    Using the principles she teaches, Pragito Dove transformed her fear and grief into joy and inner peace. Her accessible, innovative methods allow you to reap the benefits of meditation in thirty seconds, four minutes, or twenty-four hours, wherever you are and whenever you need a moment of calm. Emphasizing expression, rather than repression, of emotion, these dynamic practices can begin with a variety of movements and sounds, or with silence. Meeting practitioners where they are in sadness, fear, stress, anger, or joy the techniques can be done in the midst of work, play, and home life, and either alone or with others. Drawing on such traditions as Sufism and Buddhism and such teachers as the twentieth-century mystics Osho and Gurdjieff, Dove s synthesis meets the needs of contemporary life with attention to the full range of human experience and reverence for the peace and joy possible in every moment."

    Let Go and Let Love

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    Letters to Barbara

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    Barbara was my big sister, one of those special people, the type everyone loves, the type who stands out and is always wearing a smile, is fun-loving and always makes you laugh." Mary adored her big sister Barbara; she was her best friend. But Barbara's tragic and unexpected death at the tender age of just fifteen in 1946 left Mary with a grief that she did not understand, and sadly, would set the stage for many extraordinary and painful losses she would endure over the course of her lifetime. Letters to Barbara is a chronicle of Mary's lifelong search to find the meaning behind these profound losses told through her own personal reflections and bittersweet family remembrances. It is an inspirational story that tells of Mary's lifelong relationship with grief and depression, her acceptance of it, and her triumphant path to healing, freedom and spiritual growth.

    License to Live:38 Steps To Your True Self

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    Life and How to Survive It (USED)

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    A lively, honest, and entertaining discussion of life and how to survive it. Drawing upon their own observations of life, as well as research on healthy families, business success, religion, psychiatry, and politics, the authors reveal universal principles of healthy surviving, and provide a map to guide people in their everyday lives. Cartoons.
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    Life Beyond Amazing

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    There is a way to experience a better life.

    Are you ready to become the person God has called you to be? In A Life Beyond Amazing, bestselling author Dr. David Jeremiah uncovers God's strategy for change and challenges you to make nine important decisions that will transform your heart, your life, and your world.

    This life-changing book explores the nine qualities of character that carry us forward. Three of these have to do with our relationship with ourselves, three deal with interactions with other people, and three of them focus on our relationship with God. Spiritual principles are true in any situation. But we must make a conscious decision to employ them in our daily lives.

    God has given us wisdom for these days. A Life Beyond Amazing answers the questions that keep us up at night and shows that the way forward is a reminder of who we are in Christ and why it matters.

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    Life the Truth and Being Free (USED)

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    After over a decade of captivating audiences and readers world-wide, Steve Maraboli re-releases this "Steve 101" style book which is sure to ignite that fire within. The select pieces included in this book span over a decade of Steve's words. Some pieces have been individually published around the world in more than 20 languages. This is a must-read celebration of the empowered mind.

    Reviews -

    "Radio star, Steve Maraboli's book, Life, the Truth, and Being Free, is a masterpiece of wisdom. Filled with pearls of insight on all areas of life, it speaks directly to the primary issue of our day: How to save this world without losing ourselves. Courageously, Steve maps out the only plan that works - Engage life, stay aligned with the truth, and find the freedom to create something better for those we touch every day."
    - James Redfield, author of The Celestine Prophecy

    "In this book, Steve shares the brilliant ideas and empowering philosophies that have gained him international recognition as a leader in personal development. He lays out a practical guide to living your true beauty and potential."
    - Kristine Carlson, author of Don't Sweat the Small Stuff for Women

    "Steve Maraboli has done it again! No one journeys through the mucky water of life with such vibrancy for living as Steve. After reading this book, you will be ready to choose happiness and glide towards achieving all that you want in life. Steve shows us a masterful and magnificent way to have joy be second nature to us."
    - Dr. Pat Baccili, host of The Dr. Pat Show

    "Finally! No more having to quote Steve Maraboli from memory. This is pure inspiration and excitement, start to finish, Maraboli-style!"
    - Mary Anne Radmacher, Author - Artist - Trainer

    "Steve Maraboli is one of the great positive influences of our time. His book is filled with inspirational gems of spiritual wisdom, practical advice, and the poetry of our humanity."
    - John Welshons, One Soul, One Heart, One Love

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    Live Right and Find Happiness (USED)

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    During the course of living (mumble, mumble) years, Dave Barry has learned much of wisdom, * (*actual wisdom not guaranteed) and he is eager to pass it on--to the next generation, the generation after that, and to those idiots who make driving to the grocery store in Florida a death-defying experience.

    In brilliant, brand-new, never-before-published pieces, Dave passes on home truths to his new grandson and to his daughter Sophie, who will be getting her learner's permit in 2015 ("So you're about to start driving! How exciting! I'm going to kill myself"). He explores the hometown of his youth, where the grown-ups were supposed to be uptight fifties conformists, but seemed to have a lot of un-Mad Men-like fun, unlike Dave's own Baby Boomer generation, which was supposed to be wild and crazy, but somehow turned into neurotic hover-parents. He dives into everything from the inanity of cable news and the benefits of Google Glass ("You will look like a douchebag") to the loneliness of high school nerds ("You will never hear a high school girl say about a boy, in a dreamy voice, 'He's so sarcastic!'"), from the perils of home repair to firsthand accounts of the soccer craziness of Brazil and the just plain crazy craziness of Vladimir Putin's Russia ("He stares at the camera with the expression of a man who relaxes by strangling small furry animals"), and a lot more besides.

    By the end, if you do not feel wiser, richer in knowledge, more attuned to the universe . . . we wouldn't be at all surprised. But you'll have had a lot to laugh about!

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    Live Your Best Life (USED)

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    Readers receive a treasure trove of wisdom, wit, advice, interviews, and inspiration from "O, the Oprah Magazine."
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    Living Conciously, Dying Gracefully; A Journey with Cancer and Beyond (USED)

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    Living, Loving, and Learning (USED)

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    LIVING, LOVING AND LEARNING is a delightful collection of Dr. Buscaglia's informative and amusing lectures, which were delivered worldwide between 1970 and 1981. This inspirational treasure is for all those eager to accept the challenge of life and to profit from the wonder of love.
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    Losing Your Pounds of Pain (USED)

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    Describes the connection between overeating and emotional pain, and argues that emotional problems must be resolved before excess weight can be lost and a healthy weight maintained.

    Love Signs (USED)

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    Love Spells & Rituals (USED)

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    Want to find a new love--or enhance an old one? Ready to head back out on the road to romance...only you don't want it to be rocky? Bring happiness and passion into your life with this magical, beautiful set of talisman cards and book of spells.
    * Is your relationship falling apart? Light a blue candle to illuminate the reasons why--and open yourself up to true intimacy.
    * You can't love someone else till you love yourself, so recite incantations to foster self-appreciation and reveal your own inner goddess.
    * Add the power of numbers and colors to your spells--and cast them on the right day of the week!
    * Attract love with crystals, herbs, flowers, and more.
    * Celebrate or release a love according to the cycles of the moon.
    * Cast spells with your 13 magnificently illustrated talisman cards--decorated with hands in prayer, goddesses, broken hearts, dolphins, roses, jewels, and more--each devoted to a different area of love, including power, balance, divine love, wholeness, peace, courage, and play.
    It's the magic you need to live happily ever after!
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    Make the Impossible Possible; One Man's Crusade to Inspire Others to Dream Bigger and Achieve the Extraordinary (USED)

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    ""Success is the point where your most authentic talents, passion, values, and experiences intersect with the chance to contribute to some greater good."
    "--Bill Strickland
    According to MacArthur Fellowship "genius" award winner Bill Strickland, a successful life is not something you simply pursue, it is something that you create, moment by moment. It is a realization Strickland first came to when, as a poor kid growing up in a rough neighborhood of Pittsburgh, he encountered a high school ceramics teacher who took him under his wing and went on to transform his life.
    Over the past thirty years, Bill Strickland has been transforming the lives of thousands of people through the creation of Manchester Bidwell, a jobs training center and community arts program. Working with corporations, community leaders, and schools, he and his staff strive to give disadvantaged kids and adults the opportunities and tools they need to envision and built a better, brighter future.
    Strickland believes that every one of us has the potential for remarkable achievement. Every one of us can accomplish the impossible in our lives if given the right inspiration and motivation to do so. We all make ourselves "poor" in one way or another when we accept that we are not smart enough, experienced enough, or talented enough to accomplish something. Bill Strickland works with the least advantaged among us, and if he can help them achieve the impossible in their lives, think what each of us can do.
    Among Bill Strickland's beliefs:
    People are born into this world as assets, not liabilities. It's all in the way we treat people (and ourselves) that determines a person's outcome
    The sand in the hourglass flows only one way. Stop going through the motions of living--savor each and every day. Life is here and now, not something waiting for you in the future.
    You don't have to travel far to change the life you're living. Bill grew up in the Pittsburgh ghetto, four blocks from where he came to build one of the foremost job training centers in the world. He now speaks before CEOs and political leaders, church congregations and civic leaders. You only need to change your thinking to remake your world.
    Through lessons from his own life experiences, and those of countless others who have overcome their circumstances and turned their lives around, "Make the Impossible Possible" shows how all of us can build on our passions and strengths, dream bigger and set the bar higher, achieve meaningful success and help mentor and inspire the lives of others.

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    Make Up: Your Life Guide to Beauty, Style and Success (USED)

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    Michelle Phan has believed in makeup since the first time she was allowed to try eyeliner. When she looked in the mirror and saw a transformed version of herself looking back, she fell in love with the sense of confidence that makeup could give her. Ever since she posted her first makeup tutorial on YouTube, she has dedicated herself to inspire millions by using makeup as a tool for transformation and self expression.

    Now, Michelle has compiled all of her best wisdom into Make Up: Your Life Guide to Beauty, Style, and Success--Online and Off. From creating a gorgeous smoky eye to understanding contouring to developing an online persona, Michelle has advice to help you transform every facet of your life. Make Up is packed with Michelle's trademark beauty and style tutorials, stories and pictures from her own life, and advice on the topics she is asked about most, including etiquette, career, entrepreneurship, and creativity. From the everyday (such as how to get glowing skin) to the big picture (such as how to turn your passion into a profession), Make Up is a practical and empowering resource to help anyone put their best face forward.

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    Manifest Your Destiny (USED)

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    From the inspirational leader and author of the international bestsellers Your Sacred Self and the classic Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality.

    Based on ancient principles and spiritual practices, Manifest Your Destiny introduces the Nine Spiritual Principles that will help you overcome the barriers--both within and around you--that prevent you from getting what you want, including:

  • Developing spiritual awareness

  • Trusting yourself

  • Reconnecting to your environment

  • Attracting your desires

  • Accepting your own worthiness

  • Practicing unconditional love

  • Meditating to unlock the power within you

  • Letting go of demands
  • Filled with warmth and insight, this invaluable book will help you achieve your goals--and take you to a level higher than you've ever dreamed.

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    Meaning of Life (USED)

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    It's an age-old question that has stumped the great minds of history: What is the meaning of life? In his hilarious and uplifting style, best-selling author Bradley Trevor Greive finally provides the answer: Figure out what you love and do it.

    Illustrated with playful photographs of animals, BTG's insightful prose again hits his target straight on. He muses about why we're here and our greater purpose in the grand scheme of things. His informal style provides a refreshing counterpoint to what has always been one of life's big debates. For example, when it comes to discovering your passion, BTG writes, "First, no one else will tell you about it--it's just like walking around all day with a sign on your back that says KICK ME."

    The Meaning of Life is a witty, thought-provoking book that makes an ideal gift for anyone who's seeking their true purpose--and wants to laugh along the way.

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    Meaningful Aging: How Mindset Makes it Happen

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    THE SECRET TO MEANINGFUL AGING: Learn how adopting a dynamic mindset can provide challenge and fulfillment after retirement and beyond.

    Most people look forward to retirement - until the novelty wears off. Faced with the loss of personal and professional identity, as well as physical and emotional changes that come with age, many find themselves struggling to find purpose and meaning in their remaining years.

    Author Baldev Seekri unveils the secret to meaningful aging: adopting a dynamic mindset that enables you to adjust the changes in your life and lifestyle after retirement and in your senior years, giving you the freedom to chart a new course, pursue your passions and discover a new - or renewed - sense of purpose in your golden years.

    You, too, can harness the power of your dynamic mindset to adjust to changes in your life, pursue new goals, find your sense of purpose and achieve fulfillment in your golden years. Learn how in Meaningful Aging--How Mindset Makes It Happen

    Meaningful Aging: How Mindset Makes It Happen

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    THE SECRET TO MEANINGFUL AGING: Learn how adopting a dynamic mindset can provide challenge and fulfillment after retirement and beyond.Most people look forward to retirement – until the novelty wears off. Faced with the loss of personal and professional identity, as well as physical and emotional changes that come with age, many find themselves struggling to find purpose and meaning in their remaining years.Author Baldev Seekri unveils the secret to meaningful aging: adopting a dynamic mindset that enables you to adjust the changes in your life and lifestyle after retirement and in your senior years, giving you the freedom to chart a new course, pursue your passions and discover a new – or renewed – sense of purpose in your golden years.Mr. Seekri speaks from personal experience – he’s a 80 -year-old retiree who succeeded in finding fulfillment after retiring from a successful forty year career in private industry. Embracing the power of his dynamic mindset, he became a published author and professional speaker, sharing professional and personal wisdom in the written and spoken word. In this, his latest book, he also shares the inspirational stories of several other seniors from around the world who transitioned from their successful careers in a variety of fields – medicine, education, journalism, private industry and non-profit organizations – to personal success and satisfaction in their senior years.You, too, can harness the power of your dynamic mindset to adjust to changes in your life, pursue new goals, find your sense of purpose and achieve fulfillment in your golden years. Learn how in Meaningful Aging—How Mindset Makes It Happen.

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    Meditations For Women Who Do Too Much (USED)

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    Daily meditations to help women break the cycle of doing too much--for workaholics, busyaholics, rushaholics, and careaholics.
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    Midlife Magic

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    The essential first step for any midlife woman ready to reinvent her life.

    If you're stuck at the midlife crossroads, wondering "what's next", Midlife Magic provides a powerful first step for your midlife renewal adventure.

    To begin your journey, the author guides you through an easy-to-follow, self-care program in seven days.

    - On each day, you join the author in a different locale as she travels the world on her own midlife voyage and discovers a self-care skill she desperately needs.

    -Then you learn to develop this skill yourself with specific instructions and real-life examples from other midlife women the author has advised and coached.

    -Finally, you select one action step (from a list of many) to put into practice that very day.

    By the end of the week with your personal self-care plan in place, you will be a stronger and more resilient midlife traveler-ready to embark on your adventure with a smile on your face.

    This book was prompted by Bonnie Leonard's own midlife sabbatical travels when her younger son headed off to college and she faced an empty nest. After a series of misadventures and encounters, she began to understand how little she attended to her own needs. Like many women, she devoted years to raising her children in addition to her work, which involved caring for the graduate students she taught at Lesley University.

    Later when the author became the Dean of Continuing Education for return-to-college women at Wellesley College and then a Midlife Coach for Women, she came to understand the critical role self care plays for any woman navigating the midlife passage.

    This insight from her professional and personal experiences motivated her to write Midlife Magic: The 7 Day Self-Care Plan to Boost Your Energy and Make You Smile. In this book, Leonard offers women a practical and user-friendly way to become a hearty and happy midlife traveler.

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    Millennium; Tools for the Coming Changes (USED)

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    In this instructional work, world-renown channel, seminar leader, sacred site guide, and author Lyssa Royal explores the global shift in consciousness, the inner workings of the human psyche, and the nature of reality in a way that inspires readers to bring more happiness, fulfillment, and self-empowerment into their lives.
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    Mindfulness for Beginners (USED)

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    We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play--and thereby awaken to and embody more completely who you really are.
    Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson- a-day" primer on mindfulness practice.
    Beginning and advanced meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including:
  • Why heartfulness is synonymous with true mindfulness
  • The value of coming back to our bodies and to our senses over and over again
  • How our thoughts "self-liberate" when touched by awareness
  • Moving beyond our "story" into direct experience
  • Stabilizing our attention and presence amidst daily activities
  • The three poisons that cause suffering--and their antidotes
  • How mindfulness heals, even after the fact
  • Reclaiming our wholeness, and more
  • The prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you've tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world.
    Includes a complete CD with five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book.

    Contents

    Part I Entering
    Beginner's Mind
    The Breath
    Who Is Breathing?
    The Hardest Work in the World
    Taking Care of This Moment
    Mindfulness Is Awareness
    Doing Mode and Being Mode
    A Grounding in Science
    Mindfulness is Universal
    Wakefulness
    Stabilizing and Calibrating Your Instrument
    Inhabiting Awareness Is the Essence of Practice
    The Beauty of Discipline
    Adjusting Your Default Setting
    Awareness: Our Only Capacity Robust Enough to Balance Thinking
    Attention and Awareness Are Trainable Skills
    Nothing Wrong with Thinking
    Befriending Our Thinking
    Images of Your Mind That Might Be Useful
    Not Taking Our Thoughts Personally
    Selfing
    Our Love Affair with Personal Pronouns--Especially I, Me, and Mine
    Awareness Is a Big Container
    The Objects of Attention Are Not as Important as the Attending Itself

    Part II: Sustaining
    Mindfulness-Based Stress Reduction
    A World-Wide Phenomenon
    An Affectionate Attention
    Mindfulness Brought to All the Senses
    Proprioception and Interoception
    The Unity of Awareness
    The Knowing Is Awareness
    Life Itself Becomes the Meditation Practice
    You Already Belong
    Right Beneath Our Noses
    Mindfulness is Not Merely a Good Idea
    To Come Back in Touch
    Who Am I? Questioning Our Own Narrative
    You Are More Than Any Narrative
    You Are Never Not Whole
    Paying Attention in a Different Way
    Not Knowing
    The Prepared Mind
    What Is Yours to See?

    Part III: Deepening
    No Place to Go, Nothing to Do
    The Doing That Comes Out of Being
    To Act Appropriately
    If You Are Aware of What Is Happening, You Are Doing It Right
    Non-Judging Is an Act of Intelligence and Kindness
    You Can Only Be Yourself--Thank Goodness!
    Embodied Knowing
    Feeling Joy for Others
    The Full Catastrophe
    Is My Awareness of Suffering Suffering?
    What Does Liberation from Suffering Mean?
    Hell Realms
    Liberation Is in the Practice Itself
    The Beauty of the Mind That Knows Itself
    Taking Care of Your Meditation Practice
    Energy Conservation in Meditation Practice
    An Attitude of Non-Harming
    Greed: The Cascade of Dissatisfactions
    Aversion: The Flip Side of Greed
    Delusion and the Trap of Self-Fulfilling Prophecies
    Now Is Always the Right Time
    The "Curriculum" is "Just This"
    Giving Your Life Back to Yourself
    Bringing Mindfulness Further Into the World

    Part IV: Ripening
    The Attitudinal Foundations of Mindfulness Practice
    Non-Judging
    Patience
    Beginner's Mind
    Trust
    Non-Striving
    Acceptance
    Letting Go

    Part V: Practicing
    Getting Started with Formal Practice
    Mindfulness of Eating
    Mindfulness of Breathing
    Mindfulness of the Body as a Whole
    Mindfulness of Sounds, Thoughts, and Emotions
    Mindfulness as Pure Awareness
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    Mindfulness of Italy

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    This book is a collection of photographs from various locations of Italy. The author's messages are based on the modality of mindfulness that she utilizes in her private practice. This book is meant to inspire individuals and encourage positive mental health.

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    Misunderstood Child; A Guide for Parents of Children with Learning Disabilities (USED)

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    As many as one out of ten school children in America have learning disabilities. While many are of above-average intelligence, these children are affected by emotional problems, hyperactivity, dyslexia or other difficulties. Now updated, this sensitive guide enables parents to understand and help their children. 12 illustrations.
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    Money and the Law of Attraction (USED)

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    This Leading Edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law of Attraction are financial and physical well-being. This book will shine a spotlight on each of the most significant aspects of your life experience and then guide you to the conscious creative control of every aspect of your life, and also goes right to the heart of what most of you are probably troubled by: money and physical health. Not having enough money or not having good health puts you in the perfect position for creating more of that which you do not have. This book has been written to deliberately align you with the most powerful law in the universe--the Law of Attraction--so that you can make it work specifically for you.Money, and the Law of Attraction is formatted in five, vibrant essays: Part I - Processing of Pivoting and Positive AspectsPart II - Attracting Money and Manifesting AbundancePart III - Maintaining Your Physical Well-BeingPart IV - Perspectives of Health, Weight, and MindPart V - Careers, as Profitable Sources of PleasureAlso included is a free CD (excerpted from a live Abraham-Hicks workshop) that features the Art of Allowing your physical and financial well-being to come through.
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    Monk and The Riddle; The Art of Creating a Life While Making a Living (USED)

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    What would you be willing to do for the rest of your life...? It's a question most of us consider only hypothetically-opting instead to "do what we have to do" to earn a living. But in the critically acclaimed bestseller "The Monk and the Riddle", entrepreneurial sage Randy Komisar asks us to answer it for real. The book's timeless advice - to make work pay not just in cash, but in experience, satisfaction, and joy - will be embraced by anyone who wants success to come not just from what they do, but from who they are.At once a fictional tale of Komisar's encounters with a would-be entrepreneur and a personal account of how Komisar found meaning not in work's rewards but in work itself, the book illustrates what's wrong with the mainstream thinking that we should sacrifice our lives to make a living. Described by Fortune.com as "part personal essay, part fictional narrative and part meditation on the nature of work and life," "The Monk and the Riddle" is essential reading on the art of creating a life while making a living. 'Belongs in a category by itself...The best thing I've read all year' - "San Francisco Examiner". 'A timely book' - "USA Today". 'A self-help manual and business fable rolled into one' - "The Times, London".