Self Help

Through the experiences of others, readers from all walks of life can learn the gift of love, the power of perseverance, the joy of parenting and the vital energy of dreaming. Share the magic that will change forever how you look at yourself and the world around you.

Special contributions from M. Scott Peck, Ann Landers, Art Linkletter, Harold Bloomfield and many others are included.

Escribir acerca de nuestras dudas, nuestros temores, nuestros problemas no es solo estrechar la mano pidiendo ayuda, sino que es una manera de comenzar a enfrentar lo que nos pasa. Es una forma de ponerse cara a cara con la verdad y empezar a ordenar nuestras vidas enfrentando lo que nos aqueja.

Cartas a la Dra. Isabel es un homenaje a todos sus queridos oyentes y seguidores que le han escrito buscando consejo en temas como:

- conflictos de pareja
- relaciones familiares
- sexualidad
- problemas de salud mental

Con su incomparable sabiduría y candidez, la Dra. Isabel brinda respuestas a todos los pedidos de sus seguidores, ayudándolos a comenzar ese cambio tan necesario en sus vidas. Recibe las enseñanzas de la Dra. Isabel en cada una de sus réplicas, y siente su más tierno abrazo a la distancia, dándote fuerza para emprender tu nuevo futuro.

The book includes self tests that enable you to accurately assess your current progress and future direction for personal development.

Porque no hay quinto malo...

En el verano del 2004, María Antonieta Collins se pre-paraba para escribir su quinto libro, cuando de repente se vio propulsada al mismísimo centro de una telenovela mexicana. Después de casi una década de estar felizmente casada con su esposo, Fabio, su armoniosa existencia familiar se tornó en un huracán cuando la ex esposa de su marido reapareció intempestivamente en sus vidas. La mujer, una rusa que Fabio no había visto en más de trece años, llegó un día a Miami con las intenciones de recobrar a su ex marido y sacudir los cimientos de la vida que María Antonieta y Fabio tanto habían luchado por conseguir.

Enfrentada a esta difícil situación, María Antonieta tenía dos opciones: podía tomar el camino fácil y separarse de Fabio, o podía tomar el más difícil y aprender a no dejarse vencer por una situación que nada tenía que ver con ella. Entonces, con el valor y la perseverancia que la caracterizan, María Antonieta decidió ponerle buena cara al mal tiempo, y luchar de una vez por todas por el hombre que ama.

En este, su quinto libro, María Antonieta cuenta la historia de este doloroso momento de su vida y se adentra en el imprevisible mundo de los ex esposos, ex esposas, ex novios y ex novias. Hoy en día, todo el mundo tiene un "ex" y para sobrevivir a lo que puede llegar a ser una experiencia desgarradora y aniquilante, hay que saber mantenerse firme, y confiar tanto en sí mismo como en la persona que se ama. A través de la pesadilla que tuvo que vivir con la ex esposa de su marido, y los muchos otros "ex" de su vida, María Antonieta ayuda una vez más a sus lectores, ofreciéndoles su humor y sus consejos más acertados para aprender a tomar la decisión adecuada en el momento adecuado.

Who hasn't heard about the dangers of smoking, obesity, and substance abuse? But no matter how much you know in your heart that you shouldn't have that drink, smoke that cigarette, or eat that chocolate, you know just as well that you will.

There is something powerful about a craving. It's not that we're poorly informed, it's that we can't stop ourselves. Our biology -- our craving mechanism -- has us standing before a firing squad, shouting, "Come on already, shoot!" Anyone who has been on a diet (or ten) or quit smoking...again and again...knows how true this is.

Yefim Shubentsov is changing all that. Shubentsov has no time for draconian measures or asceticism; life, he says, is meant to be enjoyed. His simple technique employs a new perspective on craving and a heavy dose of common sense mixed with a powerful new discovery: Bio Energy. The result of years of behind-the-iron-curtain research, Bio Energy is a force within each one of us that waits only to be stirred. By understanding your cravings and awakening your Bio Energy, the bonds of addiction are easily thrown off.

Yefim Shubentsov is placing the power to cure your cravings right in your hands. In this book, he will reveal -- for the first time -- the effective methods he has used to help 90,000 people regain control of their lives. This strategy, the Shubentsov Solution, enables people to stop smoking, overeating, and craving -- without patches, questionable drugs, or denial.

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly."--Theodore Roosevelt

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, LMSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.

Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: "When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives."

Daring Greatly is not about winning or losing. It's about courage. In a world where "never enough" dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It's even a little dangerous at times. And, without question, putting ourselves out there means there's a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena--whether it's a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.