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Self Help
Ask any small business owner if they wish they had the wisdom and knowledge they have today when they were first starting out and the answer will absolutely be "Yes!"
In a world of limitless resources available both online and in person, where does the prospective business owner begin? What if the thought of determining a revenue goal or profit and loss statement feels insurmountable? (Right-brained creatives raise your hand.) How does anyone make time for family and a career, much less their own enterprise?
#Create is the guide every entrepreneur - or parentpreneur - needs to start and scale their small business, define goals and live a more fulfilling life as an individual or parent. More than a manual, #Create is a holistic account that reaches beyond its borders to inspire and empower creative proprietors to tackle the unknown one step at a time.
Danielle LeFebvre is an accomplished professional photographer of twelve years who got her start as an architectural designer. She's the grateful and proud owner of a successful portrait and wedding business in Rhode Island. Danielle is a wife and mother with a refreshing and authentic voice on overcoming fear, improving self-worth and measuring (financial and emotional) success.
In #Create, Danielle balances life experiences and advice with numerous resources and tools to grow a small business profitably, identify a target customer base, market meaningfully and achieve work life balance.
"When we say we want to have more 'work-life balance, ' what we really mean is we want to feel like we're making progress. We want to feel more accomplished and less stressed at the end of the day."
Entrepreneurs looking to get started need not look further. #Create is the toolbox every professional needs to build something wonderful.
In this book you will learn:
- How to change your mindset and overcome your barriers to create success and wealth in life and business
- How to find meaning and joy in your work
- How to set a revenue goal and achieve your desired income
- How to create a business plan, a marketing plan and a plan for financial sustainability
- How to navigate the various social media platforms and get started with Facebook Ads
- How to market your business and create a brand that resonates with your ideal client
- How to have success in sales
- How to practice self-care and balance your time as both a parent and an entrepreneur
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need.
Each chapter takes up an issue pertinent to adults with ADD: 'My mind wanders.' 'I'm always misplacing things.' 'I have trouble keeping friends.' 'I have a hard time getting started.' In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.
Get immediate and lasting rewards: Better concentrationSharper memory Richer relationshipsImproved money and time managementGreater self-confidence
Visit her the author's web site at www.stephaniesarkis.com.
BASED ON SCIENTIFIC RESEARCH AND PSYCHOLOGICAL STUDIES OF REAL PEOPLE, THESE 100 PRACTICES, ATTITUDES AND HABITS HAVE BEEN PROVEN TO TRANSFORM A UNHAPPY EXISTENCE INTO A FULL AND HAPPY LIFE.
Experts have spent their careers investigating what mak
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 "New York Times" bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch.
By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together.
"The 5 Love Languages"(r) is a consistent "New York Times" bestseller - with over 9 million copies sold and translated into 49 languages.
Through the experiences of others, readers from all walks of life can learn the gift of love, the power of perseverance, the joy of parenting and the vital energy of dreaming. Share the magic that will change forever how you look at yourself and the world around you.
Special contributions from M. Scott Peck, Ann Landers, Art Linkletter, Harold Bloomfield and many others are included.
"Having just watched the first presidential debate, the level of civility in the United States has sunk lower than we ever thought possible. This book, therefore, couldn't come at a better time. Through examples from his own life as a professional drummer, Tai Chi practitioner, father, and therapist; as well of the life's of the famous and infamous, David Medeiros not only reminds us how important the qualities of responsibility, accountability, compassion, and civility are but also provides clear guidelines for achieving them." -Richard Schwartz, Ph.D. Founder and Developer of the Internal Family Systems Model of psychotherapy
"Since David began working with us almost ten years ago, he has saved many young people's lives. This book is a reflection of his influences and integration of models of psychotherapy, the performance arts, real life experiences, and relevance of universal truths." -Dorothy Jungels and Aaron Jungels, Co-Founding Artistic Directors, Everett: Company, Stage & School
We, as a nation, are experiencing one of the most openly divisive times in our countries history. How did we get here, why are we languishing here, and what can we, as individuals, do about it? More than we think.
Through self-reflection and a recommitment to a sense of responsibility we can, on an individual and collective level, get back on a path towards civility. Some of the paths described in this book may surprise you, and one of them, the Internal Family Systems Model, can provide a clear, practical, and elegant framework that we can apply to ourselves and our actions, and improve the way we relate to and acknowledge the dignity and humanity of others.
David Medeiros was a musician for 20 years and inducted into the Rhode Island Music Hall of Fame as a drummer. Currently, he is a Clinical Social Worker/psychotherapist in private practice. Areas of specialization and training include Complex and Developmental Trauma, Threat Assessment and Risk Management, integrated with models such as Internal Family Systems, and EMDR. In addition, he is proud to be involved with the Everett: Company, where he collaborated on the development of Good Grief; an exploration, through the lens of performance arts and Internal Family Systems, on how trauma is encoded, embodied, and experienced.
Intuition, Dr. Schulz maintains, is not magical or mystical, but a real, down-to-earth capacity we all possess that is as natural as all our other senses. Functioning as a transmitter of messages from a nonrational, unconscious level of our brains, intuition provides information to guide our actions. Awakening Intuition teaches readers how to hone their receptivity to intuitive messages by attending to the clues of their bodies -- including symptoms of physical disorder and disease, dreams, internal visions or voices, body sensations, and emotional reactions.
Like Spontaneous Healing and Anatomy of the Spirit, Awakening Intuition illuminates the intimate connections between our minds, bodies, and emotions, and offers practical, proven guidelines for achieving maximum physical and psychological health. And like The Man Who Mistook His wife for a Hat, the book provides astonishing new perspectives on the powers of the mind as Dr. Schulz recounts her own extraordinary experience as a psychiatrist, clinical practitioner, and brain researcher.
"By reading this book you too can find healing, new growth, and a new life". -- Christiane Northrup, M.D., from the foreword
National Bestseller--New York Times, USA Today, Wall Street Journal, Publisher's Weekly
The most important step is the first one. Dive into Chip Gaines' personal playbook and start learning how to succeed in business--and in life.
The funny and talented Chip Gaines is well known as a TV star, renovation expert, bestselling author, husband to Joanna, and father of five in Waco, Texas. But long before the world took notice, Chip was a serial entrepreneur who was always ready for the next challenge, even if it didn't quite work out as planned.
Now a #1 New York Times bestselling book, Capital Gaines offers readers a ringside seat as Chip relives some of his craziest antics and the lessons learned along the way.
Readers will learn:
Capital Gaines is the playbook you need to start redefining success and going after it, no matter what that means to you.
Carry On, My Friend... Life Is Waiting is a book of hope and encouragement. And it's a book of inspiration designed to help people get through difficult times and uplift their spirits.
Filled with positive quotes, passages and images, this book is all about perseverance - as the author's strong foundation from her childhood has given her the strength to pull through during difficult times.
Take a moment to pause and reflect and let Carry On, My Friend... Life Is Waiting help you develop your "attitude of gratitude."
- relaciones familiares
- sexualidad
- problemas de salud mental Con su incomparable sabiduría y candidez, la Dra. Isabel brinda respuestas a todos los pedidos de sus seguidores, ayudándolos a comenzar ese cambio tan necesario en sus vidas. Recibe las enseñanzas de la Dra. Isabel en cada una de sus réplicas, y siente su más tierno abrazo a la distancia, dándote fuerza para emprender tu nuevo futuro.
If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
"Chicken Soup for the Soul at Work "will nourish your spirit with stories of courageous leaders and will foster your creativity with examples of inspiring breakthroughs. It will also teach you how to enrich yourself and your coworkers through heartfelt acknowledgment.
This powerful book gives you new options, new ways to succeed and, above all, a new love and appreciation for yourself, your job and those around you. Share it with your mentor, coworkers or staff, and enjoy renewed joy and pleasure in your chosen vocation.
Special stories by Dilbert's Scott Adams, Beverly Sills, Dave Thomas and many more make this collection complete.
Porque no hay quinto malo...
En el verano del 2004, María Antonieta Collins se pre-paraba para escribir su quinto libro, cuando de repente se vio propulsada al mismísimo centro de una telenovela mexicana. Después de casi una década de estar felizmente casada con su esposo, Fabio, su armoniosa existencia familiar se tornó en un huracán cuando la ex esposa de su marido reapareció intempestivamente en sus vidas. La mujer, una rusa que Fabio no había visto en más de trece años, llegó un día a Miami con las intenciones de recobrar a su ex marido y sacudir los cimientos de la vida que María Antonieta y Fabio tanto habían luchado por conseguir.
Enfrentada a esta difícil situación, María Antonieta tenía dos opciones: podía tomar el camino fácil y separarse de Fabio, o podía tomar el más difícil y aprender a no dejarse vencer por una situación que nada tenía que ver con ella. Entonces, con el valor y la perseverancia que la caracterizan, María Antonieta decidió ponerle buena cara al mal tiempo, y luchar de una vez por todas por el hombre que ama.
En este, su quinto libro, María Antonieta cuenta la historia de este doloroso momento de su vida y se adentra en el imprevisible mundo de los ex esposos, ex esposas, ex novios y ex novias. Hoy en día, todo el mundo tiene un "ex" y para sobrevivir a lo que puede llegar a ser una experiencia desgarradora y aniquilante, hay que saber mantenerse firme, y confiar tanto en sí mismo como en la persona que se ama. A través de la pesadilla que tuvo que vivir con la ex esposa de su marido, y los muchos otros "ex" de su vida, María Antonieta ayuda una vez más a sus lectores, ofreciéndoles su humor y sus consejos más acertados para aprender a tomar la decisión adecuada en el momento adecuado.
-- How to tell when an elder needs help
-- How to broach difficult topics with an elder
-- Where to find low-cost or free information and servicesWritten with the busy caregiver in mind, the Planner includes a summary page at the beginning of each chapter and action checklists throughout, to keep track of progress.As upsetting as it may be to think about eldercare, the emotional and financial consequences of not doing so can be devastating. The Complete Eldercare Planner will ease the trauma and difficulty of eldercare, and provide security and peace of mind for elders and caregivers alike.