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Self Help
- Over 11 million copies sold
- #1 New York Times Bestseller for 8 years running
- Now celebrating its 25th anniversary
Simple ideas, lasting love
Falling in love is easy. Staying in love--that's the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?
In the #1 New York Times bestseller The 5 Love Languages, you'll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman's proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner--starting today.
The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.
Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.
An indispensable book for teens, as well as parents, grandparents, and any adult who influences young people, "The 7 Habits of Highly Effective Teens" is destined to become the last word on surviving and thriving as a teen and beyond.
Through the experiences of others, readers from all walks of life can learn the gift of love, the power of perseverance, the joy of parenting and the vital energy of dreaming. Share the magic that will change forever how you look at yourself and the world around you.
Special contributions from M. Scott Peck, Ann Landers, Art Linkletter, Harold Bloomfield and many others are included.
HELLO SUNSHINE BOOK CLUB PICK
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives--experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we're experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, "True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts." Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, "The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand."
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions--and most of us do--this book is for you.
Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm.
This book will teach you how to:
- Establish a balanced life for an everyday sense of well-being
- Let go of unwanted worries and fears
- Become better at accepting yourself and others
- Work through a crisis without letting emotions take over
"National Bestseller--New York Times, USA Today, Publisher's Weekly, Wall Street Journal"
The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of five in Waco, Texas. But long before the world took notice, Chip was a serial entrepreneur who was always ready for the next challenge, even if it didn't quite work out as planned. Whether it was buying a neighborhood laundromat or talking a bank into a loan for some equipment to start a lawn-mowing service, Chip always knew that the most important thing was to take that first step.Now a #1 New York Times bestselling book, Capital Gaines offers readers a ringside seat as Chip relives some of his craziest antics and the lessons learned along the way. His mentors taught him to never give up and his family showed him what it meant to always have a positive attitude despite your circumstances. Throw in a natural daredevil personality and a willingness to do (or eat!) just about anything, and you have the life and daily activity of Chip Gaines.Capital Gaines is the perfect book for anyone looking to succeed not only in business but more importantly in life.
- relaciones familiares
- sexualidad
- problemas de salud mental Con su incomparable sabiduría y candidez, la Dra. Isabel brinda respuestas a todos los pedidos de sus seguidores, ayudándolos a comenzar ese cambio tan necesario en sus vidas. Recibe las enseñanzas de la Dra. Isabel en cada una de sus réplicas, y siente su más tierno abrazo a la distancia, dándote fuerza para emprender tu nuevo futuro.
If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
Writing a book requires a focus, a sense of knowing and trusting in yourself and your work. And it requires an unflinching commitment to staying the course. Chapter After Chapter shows you how to build on your good writing habits, accrue and recognize tiny successes, and turn your dedication to the craft into the book you always knew you could write if you could just stay with it.
Heather Sellers, author of Page After Page, draws on her first-hand experience as a novelist, poet, memoirist, and children's book author to help you prepare for whatever roadblocks you might encounter while writing the book of your dreams. You'll discover how to celebrate the momentum of slow and steady, stay in love with your book project through soggy middles and long revisions, and embrace the nakedness that is creative expression.
And you'll realize you've got exactly what it takes write your book!
Mark Bryan's work is bringing families together. He was a member of Oprah Winfrey's 1999 "Change Your Life" team and a regular on her show, where he reunites parents and children. Now, counselor, educator, and cofounder of The Artist's Way Workshops, Mark Bryan offers a book that will help all of us get closer to our family members and achieve deeper intimacy by cracking the
"Codes of Love"
As a counselor, Bryan reconnects parents and grown children despite the pain, bitterness, and anger when the work begins. In helping families find buried closeness, Bryan has learned many lessons about what it takes to open people's hearts. He shares these lessons here -- as well as his own family story, which he weaves throughout the book, a story that poignantly illustrates how reconnection is more than possible, even after years of separation.
Bryan's key insight is that families often communicate love in code, using words, actions, and behaviors that not only may obscure love but sometimes get interpreted as love's opposite. Messages of affection, caring, and concern may be sent in ways that other family members read as negative judgments, efforts to control and undermine. Gaps in communication cause the messages to get lost or distorted in transit. These gaps result from generational and life differences, contrasting emotional and conversational styles, "interference" from a legacy of past conflicts, and other factors. If you can decode your family's messages of love and affection, from the past and from today, you can open the door to richer family ties.
"Codes of Love" is a guidebook that offers the basic tools for creatingbetter relationships with parents, siblings, grown sons and daughters, spouses, even old friends -- all the loved ones in your life. Bryan explores why family affection so often gets buried or forgotten, then shows us how to recover warmth and rebuild family bonds. He gives readers the necessary tools to crack the codes of love in their own families and discover intimate connections they may not have known existed.
"What if you can love more than you know?"
Porque no hay quinto malo...
En el verano del 2004, María Antonieta Collins se pre-paraba para escribir su quinto libro, cuando de repente se vio propulsada al mismísimo centro de una telenovela mexicana. Después de casi una década de estar felizmente casada con su esposo, Fabio, su armoniosa existencia familiar se tornó en un huracán cuando la ex esposa de su marido reapareció intempestivamente en sus vidas. La mujer, una rusa que Fabio no había visto en más de trece años, llegó un día a Miami con las intenciones de recobrar a su ex marido y sacudir los cimientos de la vida que María Antonieta y Fabio tanto habían luchado por conseguir.
Enfrentada a esta difícil situación, María Antonieta tenía dos opciones: podía tomar el camino fácil y separarse de Fabio, o podía tomar el más difícil y aprender a no dejarse vencer por una situación que nada tenía que ver con ella. Entonces, con el valor y la perseverancia que la caracterizan, María Antonieta decidió ponerle buena cara al mal tiempo, y luchar de una vez por todas por el hombre que ama.
En este, su quinto libro, María Antonieta cuenta la historia de este doloroso momento de su vida y se adentra en el imprevisible mundo de los ex esposos, ex esposas, ex novios y ex novias. Hoy en día, todo el mundo tiene un "ex" y para sobrevivir a lo que puede llegar a ser una experiencia desgarradora y aniquilante, hay que saber mantenerse firme, y confiar tanto en sí mismo como en la persona que se ama. A través de la pesadilla que tuvo que vivir con la ex esposa de su marido, y los muchos otros "ex" de su vida, María Antonieta ayuda una vez más a sus lectores, ofreciéndoles su humor y sus consejos más acertados para aprender a tomar la decisión adecuada en el momento adecuado.
Nobody likes conflict, but you can't avoid it. Top performers just like you face problems every day. If you know how to deal with conflict well, you can turn it into your biggest opportunity for success.
The Coward's Guide to Conflict is your essential conflict handbook, giving you the tools you need to manage conflict and come out on top. Discover:
Top performers face conflict head-on and come out on top. You are just a short read away from mastering this essential skill.
Who hasn't heard about the dangers of smoking, obesity, and substance abuse? But no matter how much you know in your heart that you shouldn't have that drink, smoke that cigarette, or eat that chocolate, you know just as well that you will.
There is something powerful about a craving. It's not that we're poorly informed, it's that we can't stop ourselves. Our biology -- our craving mechanism -- has us standing before a firing squad, shouting, "Come on already, shoot!" Anyone who has been on a diet (or ten) or quit smoking...again and again...knows how true this is.
Yefim Shubentsov is changing all that. Shubentsov has no time for draconian measures or asceticism; life, he says, is meant to be enjoyed. His simple technique employs a new perspective on craving and a heavy dose of common sense mixed with a powerful new discovery: Bio Energy. The result of years of behind-the-iron-curtain research, Bio Energy is a force within each one of us that waits only to be stirred. By understanding your cravings and awakening your Bio Energy, the bonds of addiction are easily thrown off.
Yefim Shubentsov is placing the power to cure your cravings right in your hands. In this book, he will reveal -- for the first time -- the effective methods he has used to help 90,000 people regain control of their lives. This strategy, the Shubentsov Solution, enables people to stop smoking, overeating, and craving -- without patches, questionable drugs, or denial.
