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The "Chinese question" and the "Negro problem" were bound up with one another in nineteenth-century America. Indeed, the negative stereotypes, exclusionary laws, and incendiary rhetoric employed against both populations bore striking similarities.
Najia Aarim-Heriot forcefully demonstrates that the anti-Chinese sentiment behind the passage of the Chinese Exclusion Act of 1882 is inseparable from the racial double standards applied by mainstream white society toward white and nonwhite groups during the same period. Aarim-Heriot argues that previous studies on American Sinophobia have overemphasized the resentment labor organizations felt toward incoming Chinese workers. As a result, scholars have overlooked the broader ways in which the growing nation sought to define and unify itself through the exclusion and oppression of nonwhite peoples.
A challenge to traditional approaches to Chinese American history, Chinese immigrants, African Americans, and Racial Anxiety in the United States, 1848-82 offers a holistic examination of American Sinophobia and the racialization of national immigration policies.
Conquer anxiety and calm your body and mind with this supportive self help book for teens
Anxiety is a difficult emotion to manage, and the added stressors of teenage life can make it feel impossible to overcome. But, you have the power to handle it--you just need the right tools. Get ready to conquer anxiety with this friendly and straightforward anxiety workbook for kids and teens. The exercises inside will teach you practical, effective techniques to tackle worrying in the moment so you can keep anxiety from taking over.
With this anxiety relief book, you'll find out how to identify the types of anxiety you're experiencing--general anxiety, social anxiety, panic attacks, or phobias. Then, using strategies from cognitive behavioral therapy and mindfulness, you'll learn how to manage your thoughts, emotions, and behaviors. With helpful examples of real scenarios teenagers face at school, home, or with friends, this book is your secret weapon against anxiety in any situation.
If you're in search of books for anxiety and overthinking, the Conquer Anxiety Workbook for Teens offers the best in mental health books for teens as you:
Soothe your mind--Learn how anxiety plays tricks on your mind, and find out how to be more realistic and confident while correcting "thinking errors" and old beliefs.
Understand your body--This anxiety book for teens includes immediate calming strategies like body scanning, taking charge of your anxious alter-ego, creating a self-care routine, and more.
Write in the book--This teen anxiety workbook has lined space to invite you to answer questions, try thoughtful exercises, and take quizzes right on the page.
Release stress and worry while you nurture your mental health with the Conquer Anxiety Workbook for Teens.