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Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to:
The publication of Being and Time in 1927 turned the academic world on its head. Since then it has become a touchstone for philosophers as diverse as Marcuse, Sartre, Foucault, and Derrida who seek an alternative to the rationalist Cartesian tradition of western philosophy. But Heidegger's text is notoriously dense, and his language seems to consist of unnecessarily barbaric neologisms; to the neophyte and even to those schooled in Heidegger thought, the result is often incomprehensible.
Dreyfus's approach to this daunting book is straightforward and pragmatic. He explains the text by frequent examples drawn from everyday life, and he skillfully relates Heidegger's ideas to the questions about being and mind that have preoccupied a generation of cognitive scientists and philosophers of mind.