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Psychology
-- Understand why they are stressed
-- Identify inducers -- both at work and at home
-- Manage information and that overwhelmed feeling
-- Implement practical tips that work for reducing stress such as sleep and eating habitsBR>-- Make exercise and private time work for managing stress
Why do baby sharks, hyenas, and pelicans kill their siblings? Why do beetles and mice commit infanticide? Why are twins and birth defects more common in older human mothers? A Natural History of Families concisely examines what behavioral ecologists have discovered about family dynamics and what these insights might tell us about human biology and behavior. Scott Forbes's engaging account describes an uneasy union among family members in which rivalry for resources often has dramatic and even fatal consequences.
In nature, parents invest resources and control the allocation of resources among their offspring to perpetuate their genetic lineage. Those families sometimes function as cooperative units, the nepotistic and loving havens we choose to identify with. In the natural world, however, dysfunctional familial behavior is disarmingly commonplace. While explaining why infanticide, fratricide, and other seemingly antisocial behaviors are necessary, Forbes also uncovers several surprising applications to humans. Here the conflict begins in the moments following conception as embryos struggle to wrest control of pregnancy from the mother, and to wring more nourishment from her than she can spare, thus triggering morning sickness, diabetes, and high blood pressure. Mothers, in return, often spontaneously abort embryos with severe genetic defects, allowing for prenatal quality control of offspring. Using a broad sweep of entertaining examples culled from the world of animals and humans, A Natural History of Families is a lively introduction to the behavioral ecology of the family.
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces.
"The word 'love' is most often defined as a noun, yet we would all love better if we used it as a verb," writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness--not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society's failure to provide a model for learning to love.
As bell hooks uses her incisive mind to explore the question "What is love?" her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the "100 Visionaries Who Can Change Your Life." All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better.
