Non-fiction

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing.
If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.
Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains:

For first-time grandmas, beloved veterans, or grandmas-in-waiting, this warm, wonderful book captures all the joy and humor of one of a woman's most life-altering experiences. Heartwarming observations from such famous names as Margaret Mead, Jane Russell, and Margaret Thatcher; poems to copy and stick on the refrigerator; words of advice to "accidentally" leave on a daughter-in-law's kitchen table, suggestions to smooth the rough times or increase the joy, it's all here to read and treasure.

Don't miss . . .

- Special things only a grandmother can do

- Family history a grandmother can pass on

- A precious gift every child needs from a grandmother

- Secret satisfactions a grandmother feels

- How a grandmother can act even wiser than she is

And more!

#1 New York Times bestseller with more than 11 million copies sold! When 4-year-old Colton Burpo emerges from life-saving surgery with remarkable stories of his visit to heaven, his family doesn't know what to believe. Heaven is For Real details what Colton saw and his family's journey towards accepting their young son had visited the afterlife.

"Do you remember the hospital, Colton?" Sonja said. "Yes, mommy, I remember," he said. "That's where the angels sang to me."

Colton told his parents he left his body during an emergency surgery-and proved that claim by describing exactly what his parents were doing in another part of the hospital during his operation. He talked of visiting heaven and described events that happened before he was born and how he spoke with family members he'd never met. Colton also astonished his parents with descriptions and obscure details about heaven that matched the Bible exactly, even though he had not yet learned to read.

With disarming innocence and the plainspoken boldness of a child, Colton recounts his visit to heaven, describing:

Retold by his father, but using Colton's uniquely simple words, Heaven Is for Real offers a glimpse of the world that awaits us, where as Colton says, "Nobody is old and nobody wears glasses."

Heaven Is for Real will forever change the way you think of eternity, offering the chance to see, and believe, like a child.

Praise for Heaven is for Real:

"A beautifully written glimpse into heaven that will encourage those who doubt and thrill those who believe." --Ron Hall, coauthor of Same Kind of Different as Me