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Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life--vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it themselves, or learn to live without it. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.
Designed for people with a busy lifestyle, this highly acclaimed series of inspiring and practical paperbacks cover a wide range of topics. Each book is a showcase of the trademark DK style that marries instructive photographs with easy-to-read text.
Exquisitely illustrated introduction to healing through scent and a guide to 30 essential oils. Practical and delightful, this lovely gift book gives common and Latin names of each oil, an illustration of the plant it is extracted from, and suggestions for use in medical remedies, massages, baths, etc.
Four decades of medical research from around the world has shown that two nutritional supplements - glucosamine and chondroitin sulfates - can halt, reverse, and even cure osteoarthritis. After combing the medical research and analyzing his own study results, Dr. Theodosakis has, in this book, provided a complete approach to the treatment of arthritis. In The Arthritis Cure, you will find the complete nine-step Arthritis Cure program, a full (and understandable) analysis of the reams of medical research, and a seven-step strategy for preventing osteoarthritis. Moreover, Dr. Theodosakis has listed invaluable information on dosage and the products currently on the market. He also tells you the truth about painkillers, gives you realistic diet and exercise programs to follow, and helps you overcome the blues that come with any chronic condition.
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Bullying is a serious problem for people with Asperger Syndrome (AS), both at school and in the workplace, and displaying "different" behavior, such as not understanding social rules or hand-flapping, exacerbates the risk of being victimized.
Writing in an accessible, informal style, the author describes the bullying behavior he and other individuals have experienced, and the effect this has had on their lives. He outlines the reasons for bullying behavior and the danger of persistent recurrence if it remains unchecked, as well as the critical importance of "involving the bystander". Nick Dubin goes on to provide a range of effective strategies to address bullies and bullying that can be applied by parents, professionals, schools, and individuals being bullied. He stresses the importance of peer intervention, empathetic teachers, and verbal self-defense, and shows how lack of support, condemning of "tale telling," or even blaming the victim reinforces bullying. This book offers individuals with AS who are being bullied the opportunity to see that they are not alone, and it is an invaluable source of advice for parents, teachers, professionals and personnel managers.
One of the biggest fears of parents with children with autism is looming adulthood and all that it entails. In her new book Susan Senator takes the mystery out of adult life on the autism spectrum and conveys the positive message that even though autism adulthood is complicated and challenging, there are many ways to make it manageable and enjoyable. From her own son with autism, now twenty-five, she has learned "never say never." Autism Adulthood features thirty interviews with autistic adults, their parents, caregivers, researchers, and professionals. Each vignette reveals firsthand a family's challenge, their circumstances, their thought processes, and their unique solutions, and plans of action. Sharing the wisdom that emerges from parents' and self-advocates' experiences, Senator adds her own observations and conclusions based on her long-term experience with autism. Told in Senator's trademark warm, honest, and approachable style, Autism Adulthood paints a vivid and thought-provoking picture of many people grappling with grown-up, real-life autism. Senator's is the only book of its kind, as real families share their stories and their creative solutions.
The story of autism contains many puzzles, but none more tantalizing than the problem of the eccentric individual who appears to be both intellectually gifted and mentally handicapped and who finds it difficult to deal with everyday social interaction and communication. Such individuals are increasingly recognized as suffering from Asperger Syndrome. The argument presented in this book is that they suffer from a form of autism, but that they can compensate for this handicap to a remarkable degree. In this volume the foremost experts in the field discuss the diagnostic criteria of the syndrome, richly illustrated with examples from their clinical practices. Clinical accounts are balanced with personal accounts and some as yet preliminary research data. Asperger's classic paper is translated and annotated. The insights of this pioneer of autism have been unjustly neglected but reflect a very modern awareness of the many forms of autism and the wide range of individual differences in the men and women who suffer from this disorder. Asperger Syndrome individuals with their intellectual and linguistic ability and their desire for social adaptation are extremely vulnerable.