Banner Message
SEARCH OUR INVENTORY OF THOUSANDS OF NEW & USED BOOKS
ALL USED BOOKS IN VERY GOOD TO EXCELLENT CONDITION -- MANY LIKE NEW!
Health
"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor."
-Time Magazine
Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.
In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain.
HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises--positive thinking, relaxation, visualization, breathing and physical preparation--will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother.
More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations--including Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens--have joined the movement for better birthing.
Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works.
Explores various clinical techniques used to help patients overcome fear, chronic pain, and addiction.
June Akers Seese's second novel is about books and the people who read them: it's about a rare-book dealer and his mistress, set in that era when words like "mistress" were still used, and recalling the years when Lenny Bruce, Edith Piaf, and Freud might share the same paragraph in an after-hours night spot. Seese writes movingly, tightly, without recourse to adjectives, from the gut and to the gut.
To wander through the pages of Joey Green's Incredible Country Store is to experience the innocence and warmth of a bygone era. In this treasury of tips, recipes, and make-it-yourself concoctions, you will discover which country-store gadgets and gizmos have stood the test of time-and which are now collectors' items. You'll find recipes for homemade soaps, candles, perfumes, elixirs, and candies; directions on how to make those wonderful old wooden toys; and illustrations of those confounding brainteaser puzzles from the Ozarks.
Some other treats that await you include:
- Secret formulas for old-time, brand-name products you can make at home-for just pennies. Make your own Chanel No. 5, Chap Stick, Play-Dough, Tiger Balm, and more
- The history, lore, and strange facts behind famous country-store brands and the stores themselves
- Dozens of Joey Green's trademark wacky facts thrown in for good measure--Did you know that Melanie's pregnancy in Gone with the Wind, when calculated by the dates of the Civil War battles mentioned, lasted 21 months? That collectors value some old Cracker Jack prizes as high as $7,000? That originally the cream filling in Oreo cookies was made with pork lard?
Crammed with vintage advertisements and 357 photographs of curiosities from the past, Joey Green's Incredible Country Store has irresistible retro appeal-and makes a great gift!
An authoritative introduction to bioethics, Life Choices examines a comprehensive range of ethical questions and brings together some of the most probing and instructive essays published in the field.
Some of the articles are classics in the literature of bioethics, while others address current issues. Topics include moral decision making, abortion, euthanasia and assisted suicide, life-sustaining technologies, organ transplantation, reproductive technologies, and the allocation of health care resources.
This second edition features new sections on the goals and allocation of medicine and on the cloning of human beings. It also includes new articles on genetics, the duty to die, and ethical theory.
Written by the foremost authorities in bioethics, Life Choices provides a comprehensive introduction to the field. Instructors who have used the first edition as a text will welcome this new, updated edition. Scholars and health care practitioners will find it useful as a valuable reference on a wide range of bioethical issues.
Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness
Part III. Awakening the Senses includes Nature, Garden, Music
Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals
Epilogue. Contentment
"Run, don't walk, to the nearest bookstore and get this amazing book that explains how you can 'think' yourself sick or well...Every family should have a copy. It can be a lifesaver."
--Ann Landers
Kristin Davis, the famous "Manhattan Madam," reveals the seduction and sexual techniques that her clients paid thousands of dollars an hour for and that garnered her the largest and flashiest client list in the industry in this tell-all guide.
Drawn from her top-secret manual used to train her high-end escorts, The Manhattan Madam's Secrets to Great Sex teaches women how to seduce a man completely and keep him intrigued--before and after the clothes come off. Covering everything from body language and sexual technique to charm and flirtation, as well as figuring out his secret fantasies (and how you can become them), this is the ultimate manual to getting and keeping any man.
-REMOVE "anti-nutrients" from your diet
-RESTORE foods that speak directly to fat-burning genes
-REBALANCE energy and your hormones for effortless weight loss Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat "power nutrient" foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, "The Zone, " introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with "Mastering the Zone," which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.
From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.
Enter The Zone Files -- the official Dr Barry Sears site.
Two veteran teachers guide parents through the challenging waters of a child's elementary school years.
Parents want their child to succeed in school. This book helps them promote smooth sailing for their child through all those important early school years, encouraging them to communicate with teachers early and regularly. The authors, two teachers who are also mothers, share ways to establish positive parent-teacher relationships and provide an insider's understanding of how schools actually work. Here is outstanding practical advice that parents need to help their child thrive in school.
Tips for parents cover a variety of topics, including:
Special chapters include information on the different ways children learn, legal and medical matters and special education concerns. There are also fun and educational activity pages for family-oriented activities that support school curriculum topics.
Borowski and Mayne have extensive experience sitting on both sides of the parent-teacher conference table, and they offer valuable insights from both perspectives.
With compassion and insight, Dr. Oliver Sacks again illuminates the mysteries of the brain by introducing us to some remarkable characters, including Pat, who remains a vivacious communicator despite the stroke that deprives her of speech, and Howard, a novelist who loses the ability to read. Sacks investigates those who can see perfectly well but are unable to recognize faces, even those of their own children. He describes totally blind people who navigate by touch and smell; and others who, ironically, become hyper-visual. Finally, he recounts his own battle with an eye tumor and the strange visual symptoms it caused. As he has done in classics like The Man Who Mistook his Wife for a Hat and Awakenings, Dr. Sacks shows us that medicine is both an art and a science, and that our ability to imagine what it is to see with another person's mind is what makes us truly human.
Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide!
Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen.
Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery.
Updated and on the cutting edge, the fourth edition includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new food pyramid and the American Heart Association's latest dietary guidelines.
If you're seeking advice on losing weight, getting energized to exercise, or improving your health and performance, Nancy Clark's Sports Nutrition Guidebook has the answers you can trust.
For over a century, America's nutrition authorities have heralded milk as "nature's perfect food," as "indispensable" and "the most complete food." These milk "boosters" have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate?
Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, "Milk: The Deadly Poison," and "Don't Drink Your Milk" have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them.
In Nature's Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow's milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow's milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature's Perfect Food will be the standard work on the history of milk.