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Health
Following the enormous success of Dr. Kenneth H. Cooper's Antioxidant Revolution, Dr. Cooper now provides the ultimate nutrimedicine program for lifelong health, focusing on minerals, herbs, natural foods, supplements, and hormones.
Containing sound medical guidelines from leading physicians and experts on how to stem the ravages of time, this book offers hundreds of head-to-toe tips on proven age-fighters, spotlighting all components that nuture and preserve youthfulness. 50 illustrations.
The secret to looking and feeling more youthful is revealed in this completely natural approach to aging
Everyone is looking for ways to look and feel younger, and there are many quick-fix promises in the marketplace. Age Protectors is the first book to offer completely natural, realistic, and practical strategies all contained in 12 "Stop-Time Tactics" that can be completed in just minutes a day. Recommended by dozens of leading anti-aging experts, the "Stop-Time Tactics" offer reliable age protection advice. Age Protectors is an essential guide for a healthy, disease-free lifestyle.
Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the Pioneers of A.A. section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today. Approximately 21 million copies of the first three editions of Alcoholics Anonymous have been distributed. It is expected that the new fourth edition will play its part in passing on A.A.'s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A. program and its varied examples of personal experiences which demonstrate that the A.A. program works.
From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, THE ALLERGY BOOK offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.