Health

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

Recommended title for 2006 ACSM Certification Examinations!

The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The Seventh Edition contains the most current public health and clinical information and state-of-the-art, research-based recommendations.

Coverage represents the fundamental knowledge, skills, and abilities (KSAs) that must be mastered by candidates for all ACSM certifications. Written by international experts in numerous fields, the Seventh Edition covers additional topics including arthritis, osteoporosis, dyslipidemia, immunology, and metabolic syndrome.

With compassion for adopted individuals and adoptive and birth parents alike, Adam Pertman explores the history and human impact of adoption, explodes the corrosive myths surrounding it, and tells compelling stories about its participants as they grapple with issues relating to race, identity, equality, discrimination, personal history, and connections with all their families. For the first edition of this groundbreaking examination of adoption and its impact on us all, Pertman won awards from many organizations, including the American Academy of Child and Adolescent Psychiatrists, the Dave Thomas Center for Adoption Law, the American Adoption Congress, the Century Foundation, Holt International, and the U.S. Congress. In this updated edition, Pertman reveals how changing attitudes and laws are transforming adoption - and thereby American society - in the twenty-first century.