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SEARCH OUR INVENTORY OF THOUSANDS OF NEW & USED BOOKS
ALL USED BOOKS IN VERY GOOD TO EXCELLENT CONDITION -- MANY LIKE NEW!

Health

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1003 Ways to Stay Young (USED)

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Hodgman . . . [brings her] signature quirky but acceptably outrageous perspective to contemporary American lifestyles and customs." -The Oklahoman

* Keep those AARP cards at home, avoid three-way mirrors like the plague, and for goodness' sake, no more groaning.

* Extend that youthful longevity with the tenth title in the successful 1,003 series.

BOTOX, laser-peels, antiwrinkle creams-an estimated 90 million Americans over the age of 45 are looking for the fountain of youth wherever they can find it. Ann Hodgman offers 1,003 youthful approaches to turn back the hands of time, including:

* It's never too late to start using sunscreen. And, if it is too late for that, it's really never too late to get a peel.

* Never admit you don't know how to use your iPod.

* Keep the news that you take Lipitor to yourself.

* "I refuse to admit that I am more than 52, even if that makes my children illegitimate." -Lady Nancy Astor

101 Miracles of Natural Healing (USED)

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Inspirational stories of 101 individuals who miraclulously recovered from chronic illnesses, such as cancer, diabetes, heart disease, severe depression, lupus, arthritis, and paralysis.
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5-HTP Nature's Serotonin Solution (USED)

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What do depression, weight gain, insomnia, and anxiety all have in common? Research has shown that they are all linked to vital brain chemicals called neurotransmitters that affect everything from your mood to your appetite. One of the most important neurotransmitters is serotonin, which is created from a nutrient called 5-hydroxytryptophan - 5-HTP for short. In "5-HTP: Nature's Serotonin Solution," Dr. Ray Sahelian discusses the latest in 5-HTP research in the areas of weight loss, depression, anxiety disorders, fibromyalgia, migraine headache, premenstrual syndrome, insomnia, and a number of other psychological and neurological disorders. He shows you how this nutrient works and how it can be combined with herbs, nutrients, vitamins, hormones - including melatonin, DHEA, and pregnenolone - and medicines to create comprehensive treatment programs. Included in the book are opinions both of doctors who use 5-HTP and related nutrients in their practices, and of people who have taken 5-HTP. In addition, Dr. Sahelian provides important information on dosage, side effects, medical testing, and interactions with medicines and other nutrients.
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8-Week Cholesterol Cure (USED)

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The 2-million-copy seller and No. 1 "New York Times" bestseller that put oat bran in America's diet. This revised edition includes four new chapters and new information on cholesterol testing methods.
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A Doctor's Guide to Therapeutic Touch (USED)

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Therapeutic Touch, an innovative and accessible approach to whole body healing can be used to treat asthma, cardiac problems, anxiety, and depression, as well as to strengthen the immune system, relieve chronic pain, and detect illness. Now, Susan Wager, an expert on Therapeutic Touch for over a decade, offers the only comprehensive guide to this healing process.

A Healer's Journey (USED)

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A Week in the Zone (USED)

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A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

A White Eagle Lodge Book of Health and Healing (USED)

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With her lifelong interest in a healthy lifestyle, diet and exercise, as well as the spiritual way of life taught by White Eagle, Joan Hodgson brings readers right to the heart of the White Eagle way of healing. Chapter subjects include breathing, posture and relaxation, nutrition, the healing angels, and the special healing quality of each astrological sign.
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Absolute Beauty (USED)

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Ayurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra's "Ageless Body, Timeless Mind, " its principles of working in harmony with nature and treating the mind, body and spirit as a whole have been wholeheartedly embraced by millions.

"Absolute Beauty" applies Ayurveda's principles to create a truly unique approach to skin care. Unlike other beauty books, which concentrate solely on creating superficial beauty through makeup or drugs like Retin-A, it helps readers achieve the kind of radiance that comes from within a beauty that is so luminous, so vital, that it transcends age, fashion and physical flaws. The book includes: a self-test to help readers determine their exact skin type, customized skin-care regimens; a consumer's guide to the dizzying array of so-called natural products available; remedies for common skin problems; important nutrition information; instructions for detoxifying the body; and a discussion of the spiritual side of Ayurveda to show how it can help readers achieve tranquility and the resulting inner glow.

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ACSM's Guidlines for Exercise Testing and Prescription 7th Ed. (USED)

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Recommended title for 2006 ACSM Certification Examinations!

The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The Seventh Edition contains the most current public health and clinical information and state-of-the-art, research-based recommendations.

Coverage represents the fundamental knowledge, skills, and abilities (KSAs) that must be mastered by candidates for all ACSM certifications. Written by international experts in numerous fields, the Seventh Edition covers additional topics including arthritis, osteoporosis, dyslipidemia, immunology, and metabolic syndrome.

Active Wellness (USED)

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Acupuncture (USED)

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Explore readily available alternative medicines with this volume devoted to restoring the body's healing power. Acupuncture can stimulate the natural f low of healing energy. (Holism)

addictionary (USED)

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Adoption Nation

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With compassion for adopted individuals and adoptive and birth parents alike, Adam Pertman explores the history and human impact of adoption, explodes the corrosive myths surrounding it, and tells compelling stories about its participants as they grapple with issues relating to race, identity, equality, discrimination, personal history, and connections with all their families. For the first edition of this groundbreaking examination of adoption and its impact on us all, Pertman won awards from many organizations, including the American Academy of Child and Adolescent Psychiatrists, the Dave Thomas Center for Adoption Law, the American Adoption Congress, the Century Foundation, Holt International, and the U.S. Congress. In this updated edition, Pertman reveals how changing attitudes and laws are transforming adoption - and thereby American society - in the twenty-first century.
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Age Erasers for Women (USED)

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Containing sound medical guidelines from leading physicians and experts on how to stem the ravages of time, this book offers hundreds of head-to-toe tips on proven age-fighters, spotlighting all components that nuture and preserve youthfulness. 50 illustrations.
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Age Protectors (USED)

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The secret to looking and feeling more youthful is revealed in this completely natural approach to aging

Everyone is looking for ways to look and feel younger, and there are many quick-fix promises in the marketplace. Age Protectors is the first book to offer completely natural, realistic, and practical strategies all contained in 12 "Stop-Time Tactics" that can be completed in just minutes a day. Recommended by dozens of leading anti-aging experts, the "Stop-Time Tactics" offer reliable age protection advice. Age Protectors is an essential guide for a healthy, disease-free lifestyle.

Alkalize or Die (USED)

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All-Time Best Heart Cures, Cancer Cures, Arthritis Cures (USED)

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Allergy Book, Solving Your Family's Nasal Allergies, Asthma, Food ensitivities, and Related Health and Behavioral Problems (USED)

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From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, THE ALLERGY BOOK offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.

Am I Blue? Living With Diabetes and Dammit, Having Fun! (USED)

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American Yoga (USED)

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Amrit Yoga; Explore, Expand, Experience the Spiritual Depth of Yoga (USED)

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An Amazing Woman! the Helene Hines Story Living with MS and Enjoying Life (USED)

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An Edgar Cayce Health Anthology (USED)

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Anatomy of an Illness as Perceived by the Patient (USED)

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Anatomy of Hope (USED)

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Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopman's practice, during which he encountered many extraordinary people and sought to answer these questions.

This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients' lives-and it culminates in his remarkable quest to delineate a biology of hope. With appreciation for the human elements and the science, Groopman explains how to distinguish true hope from false hope-and how to gain an honest understanding of the reach and limits of this essential emotion.

Anti-Aging Super Foods for Seniors (USED)

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Aromatherapy: The Complete Guide to Plant and Flower Essences for Health and Beauty (USED)

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From a leading international authority, the definitive guide to the enriching therapeutic practices of aromatherapy--perfect for today's huge audience for natural health and beauty.
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Asperger Syndrome, the Universe and Everything (USED)

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Kenneth Hall was diagnosed with Asperger Syndrome at the age of eight. His early school years had been difficult, as although he is bright and articulate, his behaviour could be challenging and easily misread. After his diagnosis, the Local Education Board intervened and provided him with a laptop computer, to encourage him to express himself. This book is the result. Kenneth Hall was diagnosed with Asperger Syndrome at the age of eight. He is in a unique position to describe some of the inner experiences and perceptions of autism in childhood. He has a warm and positive attitude to Asperger Syndrome which other children will find inspiring. Insights, struggles and joys are recounted vividly in a frank and humorous way. His book is for anyone interested in understanding more about autism, including parents, siblings, teachers and professionals.
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Aspergers Sydrome and Bullying (USED)

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Bullying is a serious problem for people with Asperger Syndrome (AS), both at school and in the workplace, and displaying "different" behavior, such as not understanding social rules or hand-flapping, exacerbates the risk of being victimized. Writing in an accessible, informal style, the author describes the bullying behavior he and other individuals have experienced, and the effect this has had on their lives. He outlines the reasons for bullying behavior and the danger of persistent recurrence if it remains unchecked, as well as the critical importance of "involving the bystander." Nick Dubin goes on to provide a range of effective strategies to address bullies and bullying that can be applied by parents, professionals, schools, and individuals being bullied. He stresses the importance of peer intervention, empathetic teachers, and verbal self-defense, and shows how lack of support, condemning of "tale telling," or even blaming the victim reinforces bullying. This book offers individuals with AS who are being bullied the opportunity to see that they are not alone, and it is an invaluable source of advice for parents, teachers, professionals and personnel managers.

Ayurveda & Immortality (USED)

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Ayurveda and the Mind; the Healing of Consciousness (USED)

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Ayurveda and the Mind AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. "Opens the doors to a new energetic psychology," says Dr. Deepak Chopra, M.D.
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Ayurvedic Balancing (USED)

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Discover Ayurveda, the ancient holistic health system from India. Ayurveda is not just about treating sickness, but rather, emphasizes preventing disease and enhancing health, longevity, and vitality. It is a complete way of life, based on balance and harmony with nature. Ayurvedic Balancing offers a simple, but not simplistic, approach to integrating these Eastern wellness principles into a Western fitness lifestyle. It's simple because it focuses on concepts, rather than complicated detail, and breaks the process into practical steps. It discusses the psychology behind fitness imbalances and provides effective ways to reduce mental/emotional and physical hunger and enjoy constructive, lasting change. Fitness professional Joyce Bueker shows you how to: ·Determine which mind-body type predominates in your constitution ·Learn about the six tastes and their influence on lifestyle ·Learn Ayurvedic cooking with recipes that nourish and satisfy ·Identify and achieve healthful goals ·Reduce stress through meditation and guided imagery ·Use exercise to shift your body from fat-storing to fat-burning

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Back Pain Remedies for Dummies (USED)

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Back pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone:
* Back pain affects more than 80 percent of the population atsome time during their lifetime.
* Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization.
* Approximately 50 percent of the working population reports backproblems every year.
* The total medical cost of back pain exceeds 20 billion dollarsa year in the United States.

Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus
* Boning up on your spinal column's pieces and parts
* Uncovering some conditions that cause back pain
* Examining the lineup of doctors who treat what ails yourback
* Taking your pain lying down - or not
* Giving weight to alternative therapies, including yoga, acupuncture, and imagery exercises
* Promoting the importance of good posture
* Returning to work and play with a healthy outlook
* Saying yes to sex after a back injury

As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.

Balanced Healing (USED)

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Barefoot Shiatsu (USED)

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Beauty and Health

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In this giftable mini booklet of The Little Book of Home Remedies, Beauty and Health, Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you treat aches and pains and manageable ailments naturally. This handy guide provides remedies and advice for dry skin, acne, dandruff and more.

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Being Mortal

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Named a Best Book of the Year by The Washington Post, The New York Times Book Review, NPR, and Chicago Tribune, now in paperback with a new reading group guide

Medicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.

Through eye-opening research and gripping stories of his own patients and family, Gawande reveals the suffering this dynamic has produced. Nursing homes, devoted above all to safety, battle with residents over the food they are allowed to eat and the choices they are allowed to make. Doctors, uncomfortable discussing patients' anxieties about death, fall back on false hopes and treatments that are actually shortening lives instead of improving them.

In his bestselling books, Atul Gawande, a practicing surgeon, has fearlessly revealed the struggles of his profession. Now he examines its ultimate limitations and failures-in his own practices as well as others'-as life draws to a close. Riveting, honest, and humane, Being Mortal shows how the ultimate goal is not a good death but a good life-all the way to the very end.

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Belly Laughs (USED)

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Oh, the joys of pregnancy! There's the gasiness, constipation, queasiness, and exhaustion; the forgetfulness, crankiness, and the constant worry. Of course, no woman is spared these discomforts and humiliations, but most are too polite to complain or too embarrassed to talk about them. Not Jenny McCarthy!In Belly Laughs, the actress and new mother reveals the naked truth about the tremendous mood swings, the excruciating pains, and the unseemly disfigurement that go along with pregnancy. Never shy, frequently crude, and always laugh-out-loud funny, McCarthy covers it all in the grittiest of girlfriend detail. With tips and hilarious musings on morning sickness and hormonal rage, hemorrhoids, pregnant sex, and the torture and sweet relief that is delivery, Belly Laughs is must-read comic relief for anyone who is pregnant, who has ever been pregnant, is trying to get pregnant or indeed, has ever been born!

Beyond Heart Sounds, vol. 1 (USED)

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Beyond Heart Sounds features ten case studies with interactive videos and stethoscopic recordings of patients filmed in actual clinical settings, including hospitals, intensive care units, and outpatient clinics. The videos enable the user to integrate sight and sound to determine the timing and location of sounds and murmurs, as well as the character and timing of pulsations visible in the neck and chest. Videos are supplemented with patient histories, electrocardiograms, chest x-rays and, where appropriate, special diagnostic studies, consistent with the "five fingers" approach to cardiac diagnosis.Beyond Heart Sounds complements Dr. Criley's CD-ROM, Physiological Origins of Heart Sounds and Murmurs, with clinical training and testing that will teach physicians to recognize and correctly identify cardiac disease."Windows / Macintosh Compatible"
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Beyond Jennifer and Jason, Madison and Montana (USED)

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The book all new babies want their parents to read--now with the latest predictions, inspiration, and advice.
"In the decade since we've begun writing about names, the world of baby-nbaming has mushroomed from a sleepy little enterprise, with parents naming their children Jennifer and Jason and wondering whether there might be anything more exciting out there, to an adventurous and intelligent and style-conscious activity in which parents investigate everything from their family trees to names from their ancestors' native lands to atlases and even dictionaries that are ever more inventive, individual, and enlightened." --Linda Rosenkrantz and Pamela Redmond Satran
No one knows baby names like these two experts--whose first book "Beyond Jennifer & Jason" predicted back in 1988 that then-obscure place names like Madison were "so far out they're on their way in" (They were right too: By 1998, Jennifer had gone from #4 in popularity to #24 and Madison had become the ninth most popular name for baby girls). This is the guide that tells you what you really need to know: which names are hot, which names are not, and which names are on their way up or down. Who cares if "Cameron" means "crooked nose" in ancient Scottish Gaelic? If you love the name, you want to know whether it's still as right for a boy as for a girl, and if there are going to be five other Camerons in your child's class at school.
The brand-new edition of thie groundbreaking book gives you thousands of new choices and the kind of knolwedgeable guidance you won't find anywhere else. There are all-new sections, with all-new research, on naming a girl and naming a boy today, as well as fresh insights into the power of a name to influence your child's life, and lists of the most important styles and trends:
Gender bending--names that defy old stereotypes
Ethnic names--vastly expanded multicultural options to reflect almost any heritage
Celebrity baby names--the most comprehensive up-to-date listing of who's naming their baby what
What's hot now--plus The Classics: Sixty Traditional Names that Transcend Time
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Big Big Love (USED)

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At last, a book that covers the how-tos and why-tos of sexuality from the point of view of big folks and those who love them! "Big Big Love" is a no-holds-barred, yet lighthearted, overview of sex for everybody from the chubby to the supersized. Detailed and realistic information on improving self-image, partner-finding, sexual positions and activities, resources for toys and clothing and much more. "Big Big Love" is essential reading for women, men and transfolk... gays, bisexuals and heterosexuals... and anyone else who's ever been told that sex is only for the slender!
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Bobby Brown Beauty (USED)

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In this manual, Bobbi Brown strikes conventional thinking about beauty. To her way of thinking, there is no one "perfect" beauty standard but countless expressions of personalized beauty. Bobbi helps readers recognize their own remarkable beauty traits and develop their own natural beauty styles. She also analyzes the styles of some of the most celebrated beauties of the past--Marilyn Monroe, Jackie Onassis, Grace Kelly--and of our time--Christy Turlington, Demi Moore, and Kate Moss.
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Body and Earth; An Experimental Guide (USED)

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"Body is our first environment," writes Andrea Olsen. "It is the medium through which we know the earth." In a remarkable integration of environmental science, biology, meditation, and creative expression, Olsen, a dancer who teaches in the environmental studies program at Middlebury College, offers a guide to a holistic understanding of person and place. Part workbook, part exploration, Body and Earth considers the question of how we can best, most responsibly inhabit both our bodies and our planet. Olsen displays an easy command of fields as diverse as geology, biochemistry, ecology, and anatomy as she explores the ways in which our bodies are derived from and connected to the natural world. But Body and Earth is not just a lesson, it is also an investigation. Arranged as a 31-day program, the book offers not only a wealth of scientific information, but also exercises for both exploring the body and connecting with place; illustrations and works of art that illuminate each chapter's themes; and Olsen's own meditations and reflections, connecting the topics to her personal history and experience. Olsen insists that neither body nor landscape are separate from our fundamental selves, but in a culture which views the body as a mechanism to be trained and the landscape as a resource to be exploited, we need to learn to see again their fundamental wholeness and interconnection. Through hard data, reflection, exercises, and inspiration, Body and Earth offers a guide to responsible stewardship of both our planet and our persons.

Bodymind (USED)

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Book of Massage; The Complete Step-by-Step Guide to Eastern and Western Techniques (USED)

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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.

The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Brain Fitness (USED)

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Brain Power (USED)

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"Brain Power" provides the first comprehensive program of "preventive medicine for the mind." As we live longer, we must learn to preserve the quality of life by keeping the mind young and healthy. Dr. Vernon Mark, a noted neurosurgeon, tells us that failing brain function is not a sign of old age.

Breastfeeding Pure and Simple (USED)

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Breastfeeding: A Mother's Gift (USED)

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