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SEARCH OUR INVENTORY OF THOUSANDS OF NEW & USED BOOKS
ALL USED BOOKS IN VERY GOOD TO EXCELLENT CONDITION -- MANY LIKE NEW!

Health

100 Best Health Foods; The Ultimate Superfoods For Healthy Living Including 100 Nutritious Recipes (USED)

100 Best Health Foods; The Ultimate Superfoods For Healthy Living Including 100 Nutritious Recipes (USED)

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Everyone gains from a healthier diet but what foods are the most beneficial? This invaluable book will help you build better eating and cooking habits that focus on a diet rich in the foods your body needs.

100 Great Natural Remedies; Using Healing Plants at Home (USED)

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101 Miracles of Natural Healing (USED)

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Inspirational stories of 101 individuals who miraclulously recovered from chronic illnesses, such as cancer, diabetes, heart disease, severe depression, lupus, arthritis, and paralysis.
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17 Day Diet: A Simple Plan That Targets Both Belly Fat and Visceral Fat and Produces Fast Results That Last (USED)

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"We've all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too." -Dr. Mike Moreno

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno's 17 Day Diet relies on proven methods to help you take weight off and keep it off for good--whether you've got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles:
Accelerate--the rapid weight loss portion that helps flush sugar and fat storage from your system

Activate--the metabolic restart portion with alternating low and high calorie days to help shed body fat

Achieve--this phase is about learning to control portions and introducing new fitness routines

Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods!

Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone!

This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet--the trick is to figure out the foods and routines that work best with your real lifestyle. That's why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you're used to eating.

The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!

Dr. Michael Rafael Moreno, better known as "Dr. Mike," is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. In 2008, Dr. Mike launched "Walk with Your Doc," which he participates in every Tuesday and Thursday morning before his workday begins. The program began when Dr. Mike offered to walk with a patient to motivate her to exercise and has since grown into a thriving community Dr. Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.

28 Days to Fabulous Sex (USED)

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Hooper presents a 28-day plan to improve sexual stamina and physical suppleness while burning calories and getting pumped up for fabulous sex.

30-Day Diabetes Cure (USED)

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30-Day Diabetes Cure Special Reports (USED)

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30-Day Diabetes Cure Sucess Planner (USED)

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5-HTP Nature's Serotonin Solution (USED)

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What do depression, weight gain, insomnia, and anxiety all have in common? Research has shown that they are all linked to vital brain chemicals called neurotransmitters that affect everything from your mood to your appetite. One of the most important neurotransmitters is serotonin, which is created from a nutrient called 5-hydroxytryptophan - 5-HTP for short. In "5-HTP: Nature's Serotonin Solution," Dr. Ray Sahelian discusses the latest in 5-HTP research in the areas of weight loss, depression, anxiety disorders, fibromyalgia, migraine headache, premenstrual syndrome, insomnia, and a number of other psychological and neurological disorders. He shows you how this nutrient works and how it can be combined with herbs, nutrients, vitamins, hormones - including melatonin, DHEA, and pregnenolone - and medicines to create comprehensive treatment programs. Included in the book are opinions both of doctors who use 5-HTP and related nutrients in their practices, and of people who have taken 5-HTP. In addition, Dr. Sahelian provides important information on dosage, side effects, medical testing, and interactions with medicines and other nutrients.
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8 Minutes in the Morning (USED)

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With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don't count calories and you must eat fat
  • Daily pep "talks" to help you hit the ground running
  • Access to Jorge's online community that will help keep you encouraged and connected
  • Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.
  • So get ready to look slimmer, sexier, stronger in just 8 minutes!

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    A Doctor's Guide to Therapeutic Touch (USED)

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    Therapeutic Touch, an innovative and accessible approach to whole body healing can be used to treat asthma, cardiac problems, anxiety, and depression, as well as to strengthen the immune system, relieve chronic pain, and detect illness. Now, Susan Wager, an expert on Therapeutic Touch for over a decade, offers the only comprehensive guide to this healing process.

    A Healer's Journey (USED)

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    A Week in the Zone (USED)

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    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

    Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

    They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

    A White Eagle Lodge Book of Health and Healing (USED)

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    With her lifelong interest in a healthy lifestyle, diet and exercise, as well as the spiritual way of life taught by White Eagle, Joan Hodgson brings readers right to the heart of the White Eagle way of healing. Chapter subjects include breathing, posture and relaxation, nutrition, the healing angels, and the special healing quality of each astrological sign.

    A-Z Health Guide; How To Live Better and Longer (USED)

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    Absolute Beauty (USED)

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    Ayurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra's "Ageless Body, Timeless Mind, " its principles of working in harmony with nature and treating the mind, body and spirit as a whole have been wholeheartedly embraced by millions.

    "Absolute Beauty" applies Ayurveda's principles to create a truly unique approach to skin care. Unlike other beauty books, which concentrate solely on creating superficial beauty through makeup or drugs like Retin-A, it helps readers achieve the kind of radiance that comes from within a beauty that is so luminous, so vital, that it transcends age, fashion and physical flaws. The book includes: a self-test to help readers determine their exact skin type, customized skin-care regimens; a consumer's guide to the dizzying array of so-called natural products available; remedies for common skin problems; important nutrition information; instructions for detoxifying the body; and a discussion of the spiritual side of Ayurveda to show how it can help readers achieve tranquility and the resulting inner glow.

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    ACSM's Guidlines for Exercise Testing and Prescription 7th Ed. (USED)

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    Recommended title for 2006 ACSM Certification Examinations!

    The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The Seventh Edition contains the most current public health and clinical information and state-of-the-art, research-based recommendations.

    Coverage represents the fundamental knowledge, skills, and abilities (KSAs) that must be mastered by candidates for all ACSM certifications. Written by international experts in numerous fields, the Seventh Edition covers additional topics including arthritis, osteoporosis, dyslipidemia, immunology, and metabolic syndrome.

    Active Wellness (USED)

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    Acupuncture (USED)

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    Explore readily available alternative medicines with this volume devoted to restoring the body's healing power. Acupuncture can stimulate the natural f low of healing energy. (Holism)
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    Adoption Nation

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    With compassion for adopted individuals and adoptive and birth parents alike, Adam Pertman explores the history and human impact of adoption, explodes the corrosive myths surrounding it, and tells compelling stories about its participants as they grapple with issues relating to race, identity, equality, discrimination, personal history, and connections with all their families. For the first edition of this groundbreaking examination of adoption and its impact on us all, Pertman won awards from many organizations, including the American Academy of Child and Adolescent Psychiatrists, the Dave Thomas Center for Adoption Law, the American Adoption Congress, the Century Foundation, Holt International, and the U.S. Congress. In this updated edition, Pertman reveals how changing attitudes and laws are transforming adoption - and thereby American society - in the twenty-first century.
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    Advanced Nutritional Therapies (USED)

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    Following the enormous success of Dr. Kenneth H. Cooper's Antioxidant Revolution, Dr. Cooper now provides the ultimate nutrimedicine program for lifelong health, focusing on minerals, herbs, natural foods, supplements, and hormones.
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    Age Erasers for Women (USED)

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    Containing sound medical guidelines from leading physicians and experts on how to stem the ravages of time, this book offers hundreds of head-to-toe tips on proven age-fighters, spotlighting all components that nuture and preserve youthfulness. 50 illustrations.
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    Age Protectors (USED)

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    The secret to looking and feeling more youthful is revealed in this completely natural approach to aging

    Everyone is looking for ways to look and feel younger, and there are many quick-fix promises in the marketplace. Age Protectors is the first book to offer completely natural, realistic, and practical strategies all contained in 12 "Stop-Time Tactics" that can be completed in just minutes a day. Recommended by dozens of leading anti-aging experts, the "Stop-Time Tactics" offer reliable age protection advice. Age Protectors is an essential guide for a healthy, disease-free lifestyle.

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    Ageless Body, Timeless Mind (USED)

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    2 cassettes / 3 hours
    Read by the Author, Deepak Chopra
    The #1 National Bestseller
    Dr. Deepak Chopra, bestselling author of The Path to Love and The Way of the Wizard, reveals our own extraordinary power to reverse the effects of aging and this remarkable AudioBook with musical accompaniment by George Harrison.

    Alkalize or Die (USED)

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    Allergy Book, Solving Your Family's Nasal Allergies, Asthma, Food ensitivities, and Related Health and Behavioral Problems (USED)

    $6.99
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    From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, THE ALLERGY BOOK offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.

    Am I Blue? Living With Diabetes and Dammit, Having Fun! (USED)

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    American Red Cross Community CPR (USED)

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    Amrit Yoga; Explore, Expand, Experience the Spiritual Depth of Yoga (USED)

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    An Amazing Woman! the Helene Hines Story Living with MS and Enjoying Life (USED)

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    An Edgar Cayce Health Anthology (USED)

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    Anatomy of an Illness as Perceived by the Patient (USED)

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    Anatomy of Hope (USED)

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    Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopman's practice, during which he encountered many extraordinary people and sought to answer these questions.

    This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients' lives-and it culminates in his remarkable quest to delineate a biology of hope. With appreciation for the human elements and the science, Groopman explains how to distinguish true hope from false hope-and how to gain an honest understanding of the reach and limits of this essential emotion.

    Animal, Vegetable, Miracle (USED)

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    Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life--vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it themselves, or learn to live without it. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.

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    Answers to Distraction (USED)

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    From the authors of Driven to Distraction--their bestselling study of Attention Deficit Disorder--here is a new book that answers the most frequently asked questions about ADD. The result is a "user's guide to the disorder presented in a question-and-answer format. Accessible, concise, and leavened with humor, Answers to Distraction is an indispensable volume for the estimated 15 million Americans with ADD, and for their families, friends, teachers, psychologists, and counselors.

    Anti-Aging Super Foods for Seniors (USED)

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    Antibiotic Alternative; The Natural Guide to Fighting Infection and Maintaining a Healthy Immune System (USED)

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    Avoid the dangerous overuse of antibiotics by using natural herbal remedies to strengthen your own immune defenses.

    - Protect yourself and your family from the misuse of antibiotics.

    - Learn how to control and overcome infections with natural remedies.

    - Maintain a vibrant and healthy immune system without antibiotic dependency.

    When antibiotics were discovered they were hailed as the magic bullet that would put an end to the threat of infectious disease. In fact, in 1969 the U.S. Surgeon General stated that "the war against infectious disease has been won." But in the last fifteen years we have faced an alarming increase in cases of bacterial infections that will not respond to antibiotics. What is more, the use of antibiotics in agricultural feeds and the widespread overprescription of antibiotics has deepened the threat of resistant bacteria to potentially epidemic proportions. Even when appropriately prescribed, antibiotics weaken the immune system by altering the body's natural bacterial balance.

    While antibiotics have their place in treating acute life-threatening conditions, The Antibiotic Alternative shows how the best defense against infectious disease is to strengthen your own immune system. With advice on stress management and diet and complete monographs of a dozen readily available herbs, Dr. Jones shows you how to ward off infectious disease naturally without antibiotic overdependence. She provides directions for making herbal teas, salves, and tinctures and includes specific herbal recommendations for more than twenty common ailments ranging from acne to wound treatment.

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    Arthritis Cure (USED)

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    Four decades of medical research from around the world has shown that two nutritional supplements - glucosamine and chondroitin sulfates - can halt, reverse, and even cure osteoarthritis. After combing the medical research and analyzing his own study results, Dr. Theodosakis has, in this book, provided a complete approach to the treatment of arthritis. In The Arthritis Cure, you will find the complete nine-step Arthritis Cure program, a full (and understandable) analysis of the reams of medical research, and a seven-step strategy for preventing osteoarthritis. Moreover, Dr. Theodosakis has listed invaluable information on dosage and the products currently on the market. He also tells you the truth about painkillers, gives you realistic diet and exercise programs to follow, and helps you overcome the blues that come with any chronic condition.
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    Asperger Syndrome, the Universe and Everything (USED)

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    Kenneth Hall was diagnosed with Asperger Syndrome at the age of eight. His early school years had been difficult, as although he is bright and articulate, his behaviour could be challenging and easily misread. After his diagnosis, the Local Education Board intervened and provided him with a laptop computer, to encourage him to express himself. This book is the result. Kenneth Hall was diagnosed with Asperger Syndrome at the age of eight. He is in a unique position to describe some of the inner experiences and perceptions of autism in childhood. He has a warm and positive attitude to Asperger Syndrome which other children will find inspiring. Insights, struggles and joys are recounted vividly in a frank and humorous way. His book is for anyone interested in understanding more about autism, including parents, siblings, teachers and professionals.
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    Aspergers Sydrome and Bullying (USED)

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    Bullying is a serious problem for people with Asperger Syndrome (AS), both at school and in the workplace, and displaying "different" behavior, such as not understanding social rules or hand-flapping, exacerbates the risk of being victimized. Writing in an accessible, informal style, the author describes the bullying behavior he and other individuals have experienced, and the effect this has had on their lives. He outlines the reasons for bullying behavior and the danger of persistent recurrence if it remains unchecked, as well as the critical importance of "involving the bystander." Nick Dubin goes on to provide a range of effective strategies to address bullies and bullying that can be applied by parents, professionals, schools, and individuals being bullied. He stresses the importance of peer intervention, empathetic teachers, and verbal self-defense, and shows how lack of support, condemning of "tale telling," or even blaming the victim reinforces bullying. This book offers individuals with AS who are being bullied the opportunity to see that they are not alone, and it is an invaluable source of advice for parents, teachers, professionals and personnel managers.

    Autism & PDD (USED)

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    Ayurveda & Immortality (USED)

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    Ayurvedic Balancing (USED)

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    Discover Ayurveda, the ancient holistic health system from India. Ayurveda is not just about treating sickness, but rather, emphasizes preventing disease and enhancing health, longevity, and vitality. It is a complete way of life, based on balance and harmony with nature. Ayurvedic Balancing offers a simple, but not simplistic, approach to integrating these Eastern wellness principles into a Western fitness lifestyle. It's simple because it focuses on concepts, rather than complicated detail, and breaks the process into practical steps. It discusses the psychology behind fitness imbalances and provides effective ways to reduce mental/emotional and physical hunger and enjoy constructive, lasting change. Fitness professional Joyce Bueker shows you how to: ·Determine which mind-body type predominates in your constitution ·Learn about the six tastes and their influence on lifestyle ·Learn Ayurvedic cooking with recipes that nourish and satisfy ·Identify and achieve healthful goals ·Reduce stress through meditation and guided imagery ·Use exercise to shift your body from fat-storing to fat-burning

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    Back Pain Remedies for Dummies (USED)

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    Back pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone:
    * Back pain affects more than 80 percent of the population atsome time during their lifetime.
    * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization.
    * Approximately 50 percent of the working population reports backproblems every year.
    * The total medical cost of back pain exceeds 20 billion dollarsa year in the United States.

    Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus
    * Boning up on your spinal column's pieces and parts
    * Uncovering some conditions that cause back pain
    * Examining the lineup of doctors who treat what ails yourback
    * Taking your pain lying down - or not
    * Giving weight to alternative therapies, including yoga, acupuncture, and imagery exercises
    * Promoting the importance of good posture
    * Returning to work and play with a healthy outlook
    * Saying yes to sex after a back injury

    As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.

    Barefoot Shiatsu (USED)

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    Beating Pprostzte Cancer: Hormonal Therapy & Diet (USED)

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    Belly Fat Cure Fast Track (USED)

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    BELLY BAD THE BELLY BESTHidden Sugar = 6g ULTIMATE Hidden Sugar = 0gHigh-fructose corn syrup, CARB SWAP(TM) Real chocolate, no artificial processed flour, artificial flavors sweeteners, all natural (see page 113) For years, fad diets and infomercials have overwhelmed you with unrealistic--and often unsafe--methods for losing belly fat quickly. It's time to know the truth. Avoiding hidden sugars--not calories--is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. in the first 14 days. This doctor-approved, science-based solution includes yummy foods such as cookies, pancakes, burgers, and even wine. So if you are ready to cure belly fat super fast with foods you already have in your kitchen, dig in! Jessica lost 66 lbs. Amber lost 54 lbs. Anthony lost 210 lbs.
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    Belly Fat Cure Quick Meals (USED)

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    Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals(TM) gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap(TM) to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! Dig in.

    Beyond Heart Sounds, vol. 1 (USED)

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    Beyond Heart Sounds features ten case studies with interactive videos and stethoscopic recordings of patients filmed in actual clinical settings, including hospitals, intensive care units, and outpatient clinics. The videos enable the user to integrate sight and sound to determine the timing and location of sounds and murmurs, as well as the character and timing of pulsations visible in the neck and chest. Videos are supplemented with patient histories, electrocardiograms, chest x-rays and, where appropriate, special diagnostic studies, consistent with the "five fingers" approach to cardiac diagnosis.Beyond Heart Sounds complements Dr. Criley's CD-ROM, Physiological Origins of Heart Sounds and Murmurs, with clinical training and testing that will teach physicians to recognize and correctly identify cardiac disease."Windows / Macintosh Compatible"
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    Beyond Prozac (USED)

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    Do you find that you don't handle stress well and are frequently irritable?

    Did you know the much-publicized low-fat/high-carbohydrate diet of recent years may actually be making you depressed and overweight?

    And what are the hidden dangers of sleep loss and irregular schedules?

    In "Beyond Prozac," Dr. Michael Norden, a psychiatrist and pioneer in developing new applications of Prozac, explains how the toll of modern-day life has undermined our health and led to a national epidemic of depression, anxiety and weight problems. But there is hope. Based on seven years of groundbreaking research and clinical work, "Beyond Prozac" offers solutions to these chronic health problems that go beyond simply prescribing Prozac from incredibly effective alternative treatments such as light therapy, regulation of sleeping habits, and specialized diets to the next generation of safer and more effective depression medications. A decisive voice in the debate about depression, "Beyond Prozac" is a provocative and enduring classic in the modern literature about mental health.

    Now revised and expanded to include the latest new information and research, "Beyond Prozac" gives you the inside scoop on: Powerful new antidepressants: Serzone, Wellbutrin and Remeron The surprising relationship between weather, brain chemistry and behavior New studies hinting that low serotonin is the norm, not the exception, and what this means for those seeking treatment What melatonin really can and can't do Depression, health and "The Zone" diet The latest all-natural treatments for depression: DHEA and St. John's wort Updates on Prozac, Zoloft, Paxil, Luvox and more!